Author: Sorting Last Post on Top ↓ Message:
_FITMAMA's Photo _FITMAMA Posts: 3,395
1/30/11 2:58 P

Send Private Message
Reply
emoticon
Welcome to the team!


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

We'd love for you to join us!

TEAM LEADER OF:
CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


TEAM LEADER OF:
MUSCLE AND FITNESS HERS -
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40893


"When the world says Give Up


 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
NATPLUMMER's Photo NATPLUMMER SparkPoints: (172,164)
Fitness Minutes: (130,053)
Posts: 30,274
1/30/11 11:43 A

My SparkPage
Send Private Message
Reply
Welcome to the team!!

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


 July Minutes: 1,083
 
0
625
1250
1875
2500
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (110,464)
Fitness Minutes: (132,307)
Posts: 19,419
1/30/11 11:26 A

My SparkPage
Send Private Message
Reply
emoticon I LOVE to cook. Feel free to join my other team. The link is below in my sig.

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 26.4 
 
0
8.75
17.5
26.25
35
FITNESSGIRL1020's Photo FITNESSGIRL1020 Posts: 956
1/30/11 11:08 A

My SparkPage
Send Private Message
Reply
emoticon

"Everyone has the same 24 hours in a day."


 Pounds lost: 4.0 
 
0
1.75
3.5
5.25
7
CHAOS247's Photo CHAOS247 Posts: 117
1/30/11 10:51 A

My SparkPage
Send Private Message
Reply
New to the team but not training. I have been training for a few years but I feel that there is still a lot for me to learn. Everyday there is something new. My main weakness is diet. Hate to cook. But I am getting better. Who knows maybe this year I will get that fitness model body [lol].

Pain is Weakness Leaving The Body Loudly


 current weight: 165.0 
 
165
158.75
152.5
146.25
140
Page: 1 of (1)  

Report Innappropriate Post

Other Muscle & Fitness Hers Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x40893x39551033

Review our Community Guidelines