Author: Sorting Last Post on Top ↓ Message:
KRYS210's Photo KRYS210 Posts: 60,802
7/7/11 9:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Please do not reply/write/post anything here so everyone can read the welcome. emoticon


emoticon to the team from the team leaders! Whether you are a new member or a returning member, we are happy you are here.

Navigating the site can be a bit overwhelming. So here are some get started tips:

*Create a Spark Page - this video will help you www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1124


www.sparkpeople.com/resource/videos-
de
tail.asp?video=104


*Track your food so you can see just how much nutrition you are truly consuming. This video will show you how to use the Nutrition Tracker
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1154


*Track your fitness minutes, no matter what kind of workout you do. This video will show you how: www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1157


*Want to learn more about message boards and teams? Here is a video: www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1179
OR if you prefer an article, you can find one here: www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=374


Our newest guides to Spark are available at:
www.sparkpeople.com/myspark/get_star
te
d_step1.asp


Edited by: KRYS210 at: 11/14/2013 (20:11)
Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other Fabulous & Fit Weight Club (FWC) Introduce Yourself to Team Forum Posts

Topics: Last Post:
New member 7/23/2014 5:21:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x4079x42850337

Review our Community Guidelines




x Lose 10 Pounds by October 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.