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Low Sodium Cooking

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TOPIC:   low sodium 

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NEWMETODAY2012's Photo Posts: 3,309
7/26/13 3:26 A

NEWMETODAY2012's SparkPage
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Watch the sodium in canned veggies. Use either ffresh or frozen

 Pounds lost: 30.0 

SparkPoints: (7,500)
Fitness Minutes: (1,168)
Posts: 7
7/24/13 12:12 P

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Hi my name is Christine and i have high cholesterol and prediabetes i have been using the plate method and i went from 168 pounds to 153 i was told by my nutritionist that i need to lose weight so i don't get diabetes so far i am doing good, i really love sparkpeople because i can track my food that i eat every day, i am looking for some ground chicken recipes that i can make that are low sodium and i am also looking for some recipes that are low sodium, for vegetables, chicken dinners, any recipes that have low sodium

Edited by: CHRISSY524 at: 7/30/2013 (22:11)

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