Team Leaders
Team Stream
Team Stats
Total SparkPoints:
863,761
Total Fitness Minutes:
605,275
Apr 2014 SparkPoints:
18,511
Apr 2014 Minutes:
8,123
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team40575forum


  Team Forum
Low Sodium Cooking

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Tend to retain fluid 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RUSSELL_40
RUSSELL_40's Photo Posts: 16,232
4/6/11 2:07 P

RUSSELL_40's SparkPage
Send Private Message
Reply
I had problems with fruit ( grapes especially).. I never though of all the fluid in them.. now I eat bananas, plums, and apples mostly.. Oranges bother me a little too, but grapes came in a huge bag, and i would eat all of it, and then i would be gasping for air.

good luck keeping the situation under control

Russell - current BMI 28.6
197 - bmi 30 - done
164 - bmi-25


 current weight: 181.0 
 
361
311.75
262.5
213.25
164


ACQUISTAPACE1
SparkPoints: (4,024)
Fitness Minutes: (3,437)
Posts: 8
3/29/11 6:57 P

ACQUISTAPACE1's SparkPage
Send Private Message
Reply
I take 40 mg of Lasix and a potassium supplement to rid my body of excess fluid.
It is working quite well, but I must be very careful about daily sodium intake.

I was diagnosed with sleep apnea almost 3 years ago. Being on a bi-pap machine for 3 years, the damage done to my cardiovascular and respiratory system has been reversed and pretty much repaired.

I am 5'11" tall and weigh 219. My goal is to get down to 212 ... and then perhaps another 13 pounds. I love Sparks program!



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Low Sodium Cooking Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x40575x40877555

Review our Community Guidelines