I had problems with fruit ( grapes especially).. I never though of all the fluid in them.. now I eat bananas, plums, and apples mostly.. Oranges bother me a little too, but grapes came in a huge bag, and i would eat all of it, and then i would be gasping for air.
good luck keeping the situation under control
"We can't solve our problems with the same thinking we used when we created them "
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current weight: 179.6
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