I got some of the 35% lower sodium seasoning salt and I'll use that for cooking and if he's watching me cook I'll do the salt like in the cooking shows where they add a sprinkle with their fingers. That way he sees salt being added but he doesn't realize how little I'm actually using.
Good Morning to all! I recently decided to cut back on my salt and sugar in take. I threw away all the salt and salt seasonings in my cabinet. I now use Mrs Dash and other seasonings that does not contain salt in them. I also look for products that has really low salt. I figure since I am getting older I need to start changing my eating habits so I started with reducing salt, sugar, and fat.
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