Well ok, you asked for it, I live in Mesquite and recently joined the Spark Community to track my life journey of change the way I eat. My goal is not to diet, but to change my eating habits. Also not only change my habits and to eat smaller portions, watch my sodium intake, lower my blood pressure and I guess you could say overall just be good to my body.
I think with doing these types of things, one of the results will be weight loss, with is one of my goals....
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