Welcome from Augusta. I love to walk the Augusta Gardiner rail trail. I am happy to meet you. There are lots of maine Sparkpeople but we are quite widespread.
I have had great success with health issues and Weight loss. Diagnosed diabetic type 2 and needed meds. Joined Spark use my nutrition tracker always and now no more medication and I often do 4 miles on the trail 3 times a week. I am not bragging about myself but I am always bragging about this fabulous site. It is difficult at first I was never good with computers and i read the book and then learned computers. Its been a great 2 years for me and definitely a success. Pat in Augusta.
Off medications and 50 pounds down. Healthy way to go.
Pat in Maine.
Toodle-ooo and Toodle Pip!
Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.
Remember that while money talks, Friedships sing and laugh out loud.