Hi Tina, welcome to the team. This team has several forums for chat and support as well as for gardening information, go to the gardening home page and you will find them. Yes, dieting is hard, but sparkpeople is more about lifestyle change than dieting. Change takes time and knowledge and choices, so if you make small changes over time you will see big results.
hi there iam tina and just started this site today just wanted to say hello and i hope we are all a friendly bunch isnt diet hard to do?? iam not looking forward to all the hard work ahead but ive got to try how is everyone today??? iam always interested in email friends as well
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