hi nicolen! i just joined spark people and i noticed that your goal is very similar to mine. i was wondering if you could tell me how it's been for you to accomplish this, it seems like you've already lost 10 kg. it's amazing, did you follow the nutrient plan that the site provides? or do you also go to a specialist in person.... i'm kind of lost here, would you talk to me a little about your story? thanks , maria
Copy and paste the following template into a Reply message. YOU WILL ONLY POST ONCE. To update weight when you want just edit! then at the end we will up date measurements!
Name: Sparkname: Starting Weight: Ending Weight:
Arm -- 5" up from elbow "crease" Bust -- Middle of chest Chest -- right under bust (bra line) Waist -- Narrowest part Hips -- 1" below navel Butt -- as consistent as possible Upper Thigh -- 10" from knee cap Lower Thigh -- 5" from knee cap
**Nicole** **************************** Rewards: 35 inch stomach: buy stuff to organize all our cds and dvds. 150 lbs: get passports 145 lbs: swimsuits for honey moon 140 lbs: HONEY MOON! 32 inch stomach: new belly button ring
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