Last August, I sent my daughter (and best friend) away to college in a neighboring state AND my adult son moved out just a few weeks later. I went from Full House to Empty Nest in much too short a time. While my daughter flourished at school, and Skype keeps us in touch almost every day, it was ME that gained the Freshman 15 (and believe me, I didn't have any room for them)! I fell into a minor depression and really let food be my friend (with friends like these...)
I'm really excited to have taken the step to start back up here at SP & to put a lock on these emotional eating triggers. My husband and I started our family very young & I'm excited for the chance to rediscover each other!
current weight: 242.0
Fitness Minutes: (4,121) Posts: 695 2/25/13 9:00 P
I'm 46, and have a 20 and 22 year old (girls) who are (mostly) independent. Youngest is buying her first home, oldest is married and graduating college this year. So I am really an empty nester! With the freedom that brings, you'd think I would be taking care of myself but I have gained 20 pounds in 3.5 years and feel my weight is getting away from me. I come from a llong line of obesity, so NOW IS THE TIME for me to take action.
Live as if you were to die tomorrow, learn as if you were to live forever.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.