Advertisement -- Learn more about ads on this site.
Fitness Minutes: (2,703) Posts: 589 2/9/13 4:51 P
hi, welcome to the group.
Pounds lost: 14.0
Fitness Minutes: (754) Posts: 13 2/9/13 4:45 P
hello...empty nest as of august...I've been doing zumba twice a week and a strength training class twice a week, but i've got to get this eating healthy down pat before anything much is going to happen.
A smile is the light in the window of your face that lets other people know you're at home...
Pounds lost: 6.0
Page: 1 of (1)
Other Empty Nest Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.