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KWILLIAMS0205's Photo KWILLIAMS0205 SparkPoints: (2,243)
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12/5/13 9:14 P

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I posted the pics of what I looked like! I cannot believe how fat my belly has gotten. That has been my motivation!


Courage! What makes a king out of a slave? Courage! What makes the flag on the mast to wave? Courage! What makes the elephant charge his tusk in the misty mist, or the dusky dusk? What makes the muskrat guard his musk? Courage! What makes the sphinx the seventh wonder? Courage! What makes the dawn come up like thunder? Courage! What makes the Hottentot so hot? What puts the "ape" in apricot? Courage!


 Pounds lost: 3.3 
 
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LISHFOSHO's Photo LISHFOSHO SparkPoints: (354)
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12/5/13 3:44 P

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What is motivating you to do the cleanse? I find that when I have something that motivates me and having small goals/rewards along the way really help me stick to it. Like rewarding myself with a new movie if I follow a meal plan for three days. You know? Some non-scale motivating rewards to keep yourself going.

You've got this! I am excited to get my cleanse Friday--looking forward to doing it.

Good Luck! (Not that you will need it) emoticon

 Pounds lost: 8.9 
 
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KWILLIAMS0205's Photo KWILLIAMS0205 SparkPoints: (2,243)
Fitness Minutes: (30)
Posts: 3
12/3/13 4:51 P

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I am on Day 3 of the 24 day challenge, and worried that I won't stick to it~! Gotta keep motivated!


Courage! What makes a king out of a slave? Courage! What makes the flag on the mast to wave? Courage! What makes the elephant charge his tusk in the misty mist, or the dusky dusk? What makes the muskrat guard his musk? Courage! What makes the sphinx the seventh wonder? Courage! What makes the dawn come up like thunder? Courage! What makes the Hottentot so hot? What puts the "ape" in apricot? Courage!


 Pounds lost: 3.3 
 
0
6.25
12.5
18.75
25
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