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WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (57,357)
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7/28/12 7:30 A

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emoticon to the team. I'm sorry to hear about your DH. We are here to help support you in anyway we can. All the best to you on reaching your goals. emoticon emoticon together my new spark friend.

Marj .... Your body keeps an accurate journal regardless of what you write down.

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MUMSEY5's Photo MUMSEY5 SparkPoints: (42,841)
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7/26/12 11:25 P

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emoticon 2 be best Me and emoticon

The more you play around on this site the more you find the tools to do the things you need. Ask the people you have seen the things on where and how they put them there

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (196,013)
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7/26/12 9:07 P

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I don't know how to add them, but if you look at your spark tool bar at the top, hover over the "healthy lifestyle" tab til it gives you the drop down list & choose the Motivation tab, then go to motivation resources from there.



 current weight: 183.0 
 
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2BEBESTME SparkPoints: (95)
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7/26/12 8:47 P

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Thank you so much Donna I am wondering where do I find the nice
motivational pictures and sayings some have on ther site I saw
one I loved about creating yourself but I am not sure how to get some
of these and add them to my site many thanks for any info

DBELLE39's Photo DBELLE39 SparkPoints: (196,013)
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7/26/12 8:42 P

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I'm so sorry for the loss of your husband but I'm sure he would applaud you for your decision to take care of yourself. Welcome, let us know how we can lend a hand.



 current weight: 183.0 
 
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2BEBESTME SparkPoints: (95)
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Posts: 10
7/26/12 8:21 P

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Hello I am on a new phase of life...My husband passed away last year and I miss him but am looking
ahead to the fact it is now my life and it is me who is 100 percent responsible for what I do
with it. I wasted years in the past being unhappy with my weight, making excuses and
starting and stopping I want to believe I can do it and know if it is to be it is up to me.

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