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GET FIT & FEEL FABULOUS

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Springfield Missouri! 


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MUMSEY5
MUMSEY5's Photo SparkPoints: (28,999)
Fitness Minutes: (8,464)
 Posts: 4,630
 7/24/12 10:08 P

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emoticon Sandie and emoticon to the team You will have fun and achieve great results on here.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 161.0 
 
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DBELLE39
DBELLE39's Photo SparkPoints: (124,781)
Fitness Minutes: (35,974)
 Posts: 39,934
 7/23/12 7:37 P

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Hi, welcome to the team. How cool it would be to have a free membership to the gym, that's one awesome health plan you have, definitely take advantage of all the perks it offers.
Let us know if we can help.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875





 current weight: 166.0 
 
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WHISPERINGPINE9
WHISPERINGPINE9's Photo SparkPoints: (46,076)
Fitness Minutes: (36,090)
 Posts: 35,859
 7/23/12 9:11 A

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emoticonto the team Sandie It's great to have you on board. Please stop by and check out the Forums and join in for some fun and challenges.

Marj


Leader: World's Best Grandmas and Grandpas Team
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Leader: 13.1 Miles....Cause I'm Only Half Crazy Team




SPALAALAA
SPALAALAA's Photo Posts: 9
 7/23/12 9:00 A

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Hi! I'm new to your team. Just wanted to pop in and intro myself. My name is Sandie and you can visit my spark page for more deets! I'm SO looking forward to getting to know everyone and make new friends. Right now i'm off to the gym! My health insurance gives me a full membership for free. I never considered myself a gym rat but I'm fast becoming one! God bless u all!


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