to the team. It's great to have you on board. All the best to you on reaching your goals. together.
Marj .... Your body keeps an accurate journal regardless of what you write down.
Leader: World's Best Grandmas and Grandpas Team Leader: A Brand New Road Ahead Team Leader: Fitness In Motion Team Leader: Leslie Sansone Walking DVD's Team Leader: 60' and Beyond Team Leader: Working Together to Reach Our Goals Team Leader: Believe, Achieve, Succeed Team Leader: Rainbow of Faith, Hope and Cure Team Leader: Strengthening and Toning Your Body Team
Fitness Minutes: (69) Posts: 49 7/22/12 8:47 P
Welcome to the site & the team. Just take things one day at a time, little changes to your routine, like replacing sugary drinks with water, tracking your food & regular exercise make a difference. Be sure to check with us regular so we can help you along your journey.
Hello - I just found SparkPeople today and joined up. As of six weeks ago, my weight was the highest it's ever been: 310 pounds. I found that reality terrifying. I have lost 15 pounds since then but am loosing motivation. I'm glad I found this site today - it's what I needed and I thank you for inviting me to join this team. Lois
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.