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GET FIT & FEEL FABULOUS

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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LOSIE74
LOSIE74's Photo SparkPoints: (631)
Fitness Minutes: (69)
Posts: 49
7/25/12 7:51 A

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Thank you Fiona. emoticon


 current weight: 305.0 
 
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MUMSEY5
MUMSEY5's Photo SparkPoints: (42,841)
Fitness Minutes: (10,718)
Posts: 5,006
7/24/12 10:06 P

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emoticon Lois and emoticon to the team.

You will find if you track your food, and your fitness taking baby steps along the way and joining in the forums here you will succeedemoticon

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 172.0 
 
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LOSIE74
LOSIE74's Photo SparkPoints: (631)
Fitness Minutes: (69)
Posts: 49
7/23/12 7:57 A

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Thank you Marj :)


 current weight: 305.0 
 
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WHISPERINGPINE9
WHISPERINGPINE9's Photo SparkPoints: (57,357)
Fitness Minutes: (44,880)
Posts: 45,113
7/23/12 7:46 A

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emoticonto the team. It's great to have you on board. All the best to you on reaching your goals. emoticonemoticon together.

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team


LOSIE74
LOSIE74's Photo SparkPoints: (631)
Fitness Minutes: (69)
Posts: 49
7/22/12 8:47 P

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Thanks Carolyn!


 current weight: 305.0 
 
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CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,700
7/22/12 8:41 P

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emoticonHi and emoticonwelcome to the team!
I hope you have every success on your healthy journey.

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 760
 
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LOSIE74
LOSIE74's Photo SparkPoints: (631)
Fitness Minutes: (69)
Posts: 49
7/22/12 8:05 P

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Thanks so much Donna.


 current weight: 305.0 
 
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DBELLE39
DBELLE39's Photo SparkPoints: (163,971)
Fitness Minutes: (41,280)
Posts: 47,947
7/22/12 7:58 P

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Welcome to the site & the team. Just take things one day at a time, little changes to your routine, like replacing sugary drinks with water, tracking your food & regular exercise make a difference. Be sure to check with us regular so we can help you along your journey.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875






 current weight: 176.8 
 
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LOSIE74
LOSIE74's Photo SparkPoints: (631)
Fitness Minutes: (69)
Posts: 49
7/22/12 7:42 P

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Hello - I just found SparkPeople today and joined up. As of six weeks ago, my weight was the highest it's ever been: 310 pounds. I found that reality terrifying. I have lost 15 pounds since then but am loosing motivation. I'm glad I found this site today - it's what I needed and I thank you for inviting me to join this team. Lois


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