It's fine to post here my friend. Welcome to the team. We are glad you came on board for some fun and challenges.
Leader: World's Best Grandmas and Grandpas Team Leader: Creating A New You Team Leader: Sparkle N Shine Team Leader: Spread the Spark Team Leader: Fit For Life Team Leader: Blooming Roses Team Leader: Fit & Fab Team Leader: Body Beautiful Leader: Strengthen and Tone Your Body Leader: New Beginnings Team Leader: Roll Back To Win Team.
Just do not be sad looking at your friends, just say to yourself "I will be look like them soon", and enjoy your image after you achieved your goal. fill your mind with a positive image about you. That helps you to achieve your goals soon.
Practice serious wellness .... The best way to avoid and resolve many chronic health condition is to be too healthy to have them!
I'm still pretty new to this, however, I LOVE how accepting/encouraging everyone is that is on here. Just leaving a note to say that I'm tired of not being able to fit into clothes because they don't come in my size, or watching my friends go shopping and me being too embarrassed to try things on in front of them. I started working out and watching what I've eaten this week, it has made a huge difference already! This group will hopefully be yet another motivation and support system that will help me achieve my goals. Thanks everyone for the encouragement and drive that I've been lacking in the past - good luck to everyone and keep up the good work!
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