SparkPoints: (18,192)
Fitness Minutes: (15,600)
Posts: 11,902
2/17/12 6:18 P

THIS THREAD IS CLOSED....PLEASE GO TO THE NEW THREAD.... "WELCOME NEW MEMBERS'

SparkPoints: (14,166)
Fitness Minutes: (13,208)
Posts: 444
1/12/11 10:49 A

Hello.
I noticed this team on one of my SP friend's page and wanted to join.
I just started with SP in December and I am finally getting to understand the site so I can 'flip' pages without getting lost.
Look forward to meeting some of the team members.

Posts: 413,295
6/10/10 8:49 P

Hi everyone! My name is Cheryl and, when I saw that some of my special friends were co-leaders here, I knew this was a Team for me! I love positives and I love great friendships, and I know that this Team shares exactly that and I need those positive feelings now more than ever! So, I'm super happy to be here!

Edited by: MOMMA48 at: 6/10/2010 (21:00)

current weight: 3.0  over

5 2.5 0 -2.5

-5

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
5/29/10 11:22 A

to the team Carolynnjoy. We are glad that you came on board. YOU CAN DO ANYTHING YOU PUT YOUR MIND TO.. we will be there for you and give you that extra nudge when you need it.

Posts: 5,601
5/29/10 9:32 A

Thanks for the invitation to this team. Looks like a lot of fun stuff to do.

I'm a 62 year old mother of two & grandmother of three. My hubby & I moved from WA to AZ almost two years ago & all family is still there.

I'm learning to overcome destructive eating/health habits a step at a time.

141 Days until:  Birthday

150 112 75 37

0

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
5/27/10 3:13 P

to the team Suzie!!! We are glad that you came on board for some fun and challenges. See you on the threads my new sparkfriend.

Posts: 140
5/26/10 5:18 P

Hello! I'm Suzie Payne. I'm a 34 yr old wife and mother of three children, 2 sons ages 11 and 9 and a daughter who is almost 4. I'm a very grateful believer in Christ,and I am training to run a 5k next yr. Today I walked my first outdoors 5k, and it was sooo much harder than in the gym.

current weight: 145.0

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
5/22/10 6:31 A

to the team Renee. I'm glad that you are not lurking anymore and are joining us on the threads. It's great to have you on board my spark friend.

SparkPoints: (113,412)
Fitness Minutes: (104,631)
Posts: 11,980
5/22/10 1:29 A

HI, I'm Renee. I'm married with 2 active teenagers. I'm from the Atlanta area but am currently living on a US Navy base in Naples, Italy. I've been a member of Sparkpeople for a year or so but lurked for a long time before I really started using it. Looking forward to meeting new people as I continue my journey to a healthier me.

current weight: 189.2

189.2 173.15 157.1 141.05

125

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
5/13/10 8:27 A

to all our new team members. We are glad you came on board for some fun and challenges.

Posts: 39,030
4/29/10 8:27 A

Carrie
Good Luck!

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SparkPoints: (8,511)
Fitness Minutes: (5,256)
Posts: 377
4/29/10 8:12 A

hello. I've been on this team now for a few days, but I thought I would come by and introduce myself. My name is Carrie, I have been a Spark member for a little over a month now and am quite happy with the site. I live in New Jersey currently with my husband, 7 month old son and two dogs. I look forward to being part of this team and reaching my goals with you all. Have a great day!

Posts: 39,030
4/28/10 12:19 P

Rhonda to theFIT & FAB team!

Edited by: MMAZZIE at: 4/29/2010 (01:06)

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SparkPoints: (6,286)
Fitness Minutes: (4,163)
Posts: 560
4/28/10 12:13 P

I thought I introduced myself but it seems with alot of my teams I haven't-anyways-I'm Rhonda and I am and so is team

current weight: 165.0

165 156.25 147.5 138.75

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/27/10 9:18 A

for letting us know a few things about you. Also to the team.

Posts: 39,030
4/26/10 5:28 P

That was aintroduction!...
join in on the team message boards when you can!
Looking forward to getting to know you better!

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SparkPoints: (608)
Fitness Minutes: (492)
Posts: 22
4/26/10 5:09 P

HERE ARE THINGS TO KNOW ABOUT ME.


1. FIRST NAME? Beth
2. CITY IN WHICH YOU LIVE? Lansing, MI
3. WHEN IS YOUR BIRTHDAY? September 12
4. SIGNIFICANT OTHER? Yes, and very happy
5. CHILDREN? GRANDCHILDREN? A daughter and two sons all grown and 4 grandchildren 2 of each.
6. PETS? Oh yeah! 2 Maltese and an Amazon Parrot
7. FAVORITE SNACK FOOD? Strawberries
8. FAVORITE EXERCISE? Wii Active
9. HOBBY? Gardening, fishing riding ORV, and Running 5Ks.
10.ANYTHING ELSE? I love my family they inspire me.

Posts: 39,030
4/25/10 10:38 A

to all the new members
Join in when you can

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/25/10 9:38 A

New Members. We are glad to have you on board.

SparkPoints: (201,370)
Fitness Minutes: (161,880)
Posts: 361,745
4/25/10 3:21 A

Hi, I'm Teresa & I found this team on a friends page--Cheryl (MOMMA48). On April 12, I reached my goal weight & figured I needed something new for this part of my journey...who better to follow than someone already maintaining their weight.

current weight: -10.0  under

15 7.5 0 -7.5

-15

Posts: 39,030
4/24/10 8:46 P

Jan,
Great introduction!...Look forward to getting to know you also Join in on the message board forums when you can!
Good Luck!
.......

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SparkPoints: (42,068)
Fitness Minutes: (32,340)
Posts: 1,328
4/24/10 8:30 P

Good Evening all-
My name is Jan, I'm just about 56, although I have a hard time identifying with that. I, at this time, work weird rotating schedules in a moderately stressful job- When I don't get enough sleep, I eat.. Okay, that's just one of my flimsy excuses. The plain fact is that it's easier to just not"behave" than it is to live healthy.. I do eventually pay for it- One would think that I would have the ability to "make the connection" lol
I love to walk my beasties ( 2 Shih Tzu's) in the wee hours, and we average about a mile a day on that. I also have started going to the gym when I can work it in with my insane schedule.
I'm happily separated and have been for almost 20 years- I presently share a home with my widowed mother, the Shih Tzu's and one big time evil calico.
I have one son, 2 grand daughters and one grandson, and near July 2nd will be a great gran to a boy.. :) If I'm going to hang around and torment them ( nag) I need to get this blasted weight off..
(side note, being a tad bit lazy at times, I copied my intro here)
Thanks you for the invitation and I'm looking forward to meeting and knowing you all. My second favorite thing in life is meeting people.. The first I think is obvious, I LOVE to talk...lol
Jan

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Posts: 39,030
4/24/10 8:04 P

....
Glad you joined our team.!
GOOD LUCK!

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SparkPoints: (5,769)
Fitness Minutes: (2,779)
Posts: 48
4/24/10 7:29 P

hi everyone,
I'm new to the team.
Thank you very much for inviting me.

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/24/10 1:02 P

to the team Shirley. It's great to have you on board.

Posts: 39,030
4/23/10 2:03 P

....Shirley
Glad you joined our team.!
GOOD LUCK!

Pounds lost: 0.4

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19

Posts: 241
4/23/10 1:47 P

Hi, I'm Shirley and I want to lose about 60 lbs. I used to be so active and enjoy exercise but now I find it so hard to get motivated and active again. I come up with lots of excuses but I always come back to the same conclusion....I have to lose weight. I breathe air and gain weight. :) I am hoping I can get inspired and I know if I just can get started I will get psyched up to lose more.

I just joined Sparks 2 wks ago and so far have been spending the time learning the site and how to use it and now I joined this team. Any advice is welcomed. Looking forward to being part of the team.

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/23/10 9:37 A

to the team Connee and Dana. We are so glad that you came on board. Jump in wherever you feel most comfortable and let the fun begin on our journey to success.

Posts: 39,030
4/22/10 9:19 P

to the team!

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Posts: 28
4/22/10 8:17 P

Hi,

my name is Dana and I have a 21 month old daughter. During my pregnancy I gained 40 pounds, some of it came off right away, but the rest I had to work for. But now I honestly enjoy my Beachbody workouts (http://beachbodycoach.com/cathe270378), they give me so much energy.


I'm so excited I lost over 15 pounds 6 inches off my waist and 3 inches of my hips since Feb 2009. Last year I had a few breaks, but since Dec of 2009 I've been really good about working out with my workout DVD and eating mostly healthy and it really shows!!!

Hope I can insprire some people and we can keep each other motivated!
Take care!`Good luck with your journey!

Posts: 39,030
4/22/10 3:46 P

to the team Connee
GOOD LUCK! join in on the message boards when you can



Edited by: MMAZZIE at: 4/22/2010 (15:48)

Pounds lost: 0.4

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SparkPoints: (21,907)
Fitness Minutes: (26,815)
Posts: 1,510
4/22/10 3:16 P

My name is Connee - I am 53, with 4 kids ranging from 16 to 30. I live in NE Kansas, and have for my entire life. I love it here!

I had great success with Spark 3 years ago, then went through some tough personal stuff, gained the 30+ that I had lost back (plus a few more for good measure, lol). I am ready to get back in the groove!

current weight: 153.8

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120

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/22/10 8:58 A

to the team HEARTOFAWILDCAT. We are here for you if you need that extra bit of support and encouragement. We are glad that you came on board for some fun and challenges. Jump in and let's reach our goals together.

Posts: 39,030
4/21/10 10:32 P

....
Glad you joined our team.!
GOOD LUCK!


Edited by: MMAZZIE at: 4/24/2010 (20:04)

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Posts: 58
4/21/10 10:13 P

thanks for the invite to the team, I am really trying to stick to the plan this time. the fitness part has always alluded e. but I am determined this time!

Pounds lost: 5.0

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/21/10 12:06 P

NEW MEMBERS.....we are glad to have you board. Jump in and let the fun begin.

Posts: 39,030
4/21/10 9:21 A

Sounds like your off to a great start!..
GOOD LUCK!

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Posts: 8
4/21/10 6:31 A

Hi everyone!! Sorry I haven't gotten around to introducing myself in this forum but I'm here now!!
I found SparkPeople a couple of weeks ago and started reading...found a lot of interesting stuff so I signed up. I turned 41 in February and decided enough already!! I weighed in at 290 and have been diagnosed as Type 2 Diabetic for a couple years now. I wasn't sure if I wanted to quit smoking the same time I started a new routine in my life but decided...what the hell...I'm changing my lifestyle so why not change EVERYTHING? So that's what I've done. I not only quit smoking (slow process but hey I went from 1 pack a day to 3 cigarettes a day) but changed my eating habits and got back into the habit of going to the gym.
I am horrible about keeping track of things and after work, especially on days I work a certain area, I am so tired and sore I don't want to go to the gym. I make myself do it. I hope to make it more to the boards or hopefully more times to the gym and less time to the boards! hehehehe


Amy

Posts: 277
4/20/10 11:19 P

Mell.

Nilanka

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Posts: 25
4/20/10 10:23 P

Thanks for the invite...:)
My name is Mell...and I am new to the working out scene. I started in February and have been pretty consistent since then. YEAH!! I am really throwing myself into it this week though...I am training for WW 5k (hoping to walk/run) and enjoying the beautiful weather here right now. Anywho...I guess I will post more at another time...

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/20/10 10:36 A

to the team Kim!!! We are glad that you came on board for some fun and challenges. all the best in reaching your goals.

Posts: 277
4/19/10 10:18 P

Welcome Kim.

Looking forward to get to know you.

Nilanka

Pounds lost: 0.0

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Posts: 39,030
4/19/10 4:51 P

Kim....
Glad you joined our team...looking forward to getting to know you better!
GOOD LUCK!


Edited by: MMAZZIE at: 4/21/2010 (22:31)

Pounds lost: 0.4

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SparkPoints: (15,466)
Fitness Minutes: (5,625)
Posts: 2,174
4/19/10 4:40 P

Hello, joined last night. My name is Kim, 25 married. I'm looking to meet people who are making this same journey I am and hopefully make some friends in the process. I look forward to meeting everyone.

Pounds lost: 1.4

0 3.75 7.5 11.25

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/15/10 9:34 A

to the team Debbie. We are so glad to have you on board. Jump in wherever you feel most comfortable and let the fun begin my friend.

Posts: 39,030
4/14/10 4:06 P

Debbie!

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Posts: 158
4/14/10 3:55 P

Hi, I'm Debbie and glad to be a part of your team. I am a newbie to Curves 4 Life and lovin it! I do aim to be FIT AND FAB...with the rest of you all.

Posts: 39,030
4/14/10 11:21 A

Pounds lost: 0.4

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/13/10 8:19 A

to the team Marie and Mercedes. we are glad to have you on board. Jump in and have fun with this wonderful group of sparkers.

Posts: 277
4/12/10 4:21 P

Welcome to the team.

Be positive, you will achieve your goals soon.

Nilanka

Pounds lost: 0.0

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Posts: 43
4/12/10 12:52 P

Hi everyone. I'm Mercedes, married mom of 3 and I just found out that my 20 yr class reunion is in 13 weeks! Eeek!

Pounds lost: 15.0

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SparkPoints: (1,895)
Fitness Minutes: (1,334)
Posts: 41
4/12/10 10:03 A

Hello everyone! I do not believe I introduced myself here. My name is Marie. Very happy to be here!!

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/12/10 8:30 A

to the team Shalom. We are glad to have you on board. Jump in and have fun with the challenges. All the best to you on reaching your goals.

Posts: 277
4/11/10 10:32 P

to the team.

Good luck Shalom.
Nilanka

Pounds lost: 0.0

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Posts: 7
4/11/10 9:19 P

Hi, My name is Shalom and I joined SP TODAY!!!! Tomorrow is the kickoff of my new road to success. I will complete 30 minute cardio and find a personal trainer that will help me reach my goal. I want to lose 50lbs by July 4th or the end of July so wish me luck :)

Posts: 277
4/11/10 7:27 P

I am also a South Asian, Sri Lankan. to the team.

Pounds lost: 0.0

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/11/10 9:48 A

Pam.....I'm so glad you came to join us. It's great to have you on this team. See you on the threads my friend and a BIGto you.

SparkPoints: (10,224)
Fitness Minutes: (13,791)
Posts: 1,406
4/11/10 3:13 A

Hi, I am Pam(Padmaja)and I joined SP on 2nd Jan'10.I am 45 yrs and married for 22yrs, have two sons age 21 & 12. I am an Indian, presently staying in Saudi Arabia. My SW-76kg,CW-72Kg,GW-59kg. I would like to reach my goal with the help of my sparkteams and sprakfriends.

Pam

Pounds lost: 69.0

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/10/10 6:30 P

to the Kristie. I'm glad you came on board for some fun and challenges. Jump in wherever you feel most comfortable and let's reach our goals together.

Posts: 1,765
4/10/10 6:06 P

Hi, I'm Kristie and I've been with Spark since October 2009. I've struggled over the winter with cabin fever, stress and adjusting to medications. I'm looking for some motivation to kick me into spring and summer.

Pounds lost: 6.0

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/8/10 9:43 P

to the team Brenda. We are glad to have you on board.

Posts: 277
4/8/10 9:32 P

to the team.

Nilanka

Pounds lost: 0.0

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SparkPoints: (29,967)
Fitness Minutes: (19,356)
Posts: 3,019
4/8/10 9:12 P

Hello everyone! I'm Brenda and I'm hanging dearly onto 41 at the moment. I've been sparking for about 2 years now and am excited to see what this run for the roses is going to produce in my life. I'm single, never married and live the glamorous life of a system tester. I'm looking forward to the encouragement.

current weight: 205.0

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165

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/8/10 6:18 P

to the team Nilanka. Congratulations on your upcoming wedding in Aug. How exciting!! We are glad to have you on the team and are looking forward to seeing your posts.

Posts: 277
4/8/10 6:09 P

Hi All,

I am Nilanka, 29 years old and single. My wedding is in this Aug in Sri Lanka. I have just finished up my masters in Wellness and Gerontology. Right now I am working as a wellness coach and SilverSneaker instructor. My coaching bases on whole food diet, exercise, and skilled relaxation.

I have learned lot from Sparkpeople while I was studying, so thought share my knowledge with you all and learn from you.

My goal is stay health as usual, and help others to be healthy.

Nilanka

Pounds lost: 0.0

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SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/8/10 1:25 P

to the team Sheila. We are glad that you have joined this wonderful of sparkers.

Posts: 497
4/8/10 1:16 P

Welcome Sheila, you came to the right place then :)

SparkPoints: (24,646)
Fitness Minutes: (5,635)
Posts: 3,289
4/8/10 1:13 P

Hello my name is Sheila. I am 39 and i want to be fit and healthy by my 40th birthday in November. I am looking for support and Motivation

current weight: 184.6

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155

Posts: 497
4/8/10 9:34 A

Thank you. Sounds good to me.

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/8/10 9:29 A

to the team Tracy. I can totally understand what you are going through. I have put a few pounds on myself. I'm glad you joined our team. Jump in and let's get on that wonderful journey ahead of us.

Posts: 497
4/8/10 9:25 A

Thanks for the invite. I am back at spark people because i am at my highest weight ever and very depressed about it. I am 32 from maine. have a 2 year old daughter.

SparkPoints: (10,668)
Fitness Minutes: (10,712)
Posts: 8,597
4/8/10 7:58 A

on board. Tell us a little something about yourself so that we can get to know you better.