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SparkPeople's Official Healthy Heart Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   One Step At A Time 


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LINDA!
LINDA!'s Photo Posts: 85,825
12/4/11 5:40 P

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Great information!!

Linda - Florida

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KMICHA
KMICHA's Photo Posts: 29,310
12/4/11 3:52 P

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I agree . . . doctors are too ready, in my opinion, to push the meds.

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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MEEZERMOM2
MEEZERMOM2's Photo Posts: 1,091
12/4/11 2:53 P

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You're very welcome, I just wish that more Doctors were open & accepting of the fact that it is possible to prevent & heal disease this way, instead of only pushing drugs & surgery...

Eve
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Nothing tastes as good as being slim feels.


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CLWALDRO
CLWALDRO's Photo Posts: 4,583
12/4/11 9:01 A

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emoticon for sharing the information that has helped you on your journey with the rest of us


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LILY8486
LILY8486's Photo Posts: 3,176
12/4/11 8:36 A

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Thank You, Eve!!!! I am off to research..... :-)

Lily/Tracey
Vagabonds and ragamuffins all, He saw us before we were born. And he loves what he sees.
Max Lucado


MEEZERMOM2
MEEZERMOM2's Photo Posts: 1,091
12/4/11 8:18 A

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I have been following Dr. Joel Fuhrman's Eat To Live plan off & on over the past couple years. I comitted to it 100% six weeks ago. I am now a few ounces from goal weight & best of all , my blood pressure has decreased so much that I am able to stop taking my Toprol & am in the process of reducing & getting off my Lipitor also.I couldn't be happier! I wish I had known a long time ago that you could heal & prevent disease with the proper nutrition!

Eve

Eve
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Nothing tastes as good as being slim feels.


 current weight: 117.2 
 
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