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BAYLEE9's Photo BAYLEE9 Posts: 473
4/8/11 3:06 P

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Cardio done. emoticon

Let's try some leg lifts.....25 each leg.

Tag, You're It!

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MSTRISH01's Photo MSTRISH01 SparkPoints: (2,062)
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Posts: 14
4/8/11 11:55 A

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Got in my 10 mins plus of Cardio.
Tag Your It!

Edited by: MSTRISH01 at: 4/8/2011 (11:56)
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MISSCNJ's Photo MISSCNJ SparkPoints: (31,946)
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Posts: 1,949
4/7/11 11:14 P

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Got my cardio in!

10-MinuteCardioKickboxingWorkout

Tag, You're It!

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MRSBLAK27 Posts: 1,075
4/5/11 10:33 A

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Run in place 3minutes - done!




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MRSBLAK27 Posts: 1,075
4/5/11 10:32 A

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Do 30 minutes cardio

Tag, you're it




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SEXYSLIM78's Photo SEXYSLIM78 Posts: 796
4/4/11 7:50 P

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Do 25 lunges on each leg for a total of 50!

Tag, you're it

*Love*,
Tammi


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MISSCNJ's Photo MISSCNJ SparkPoints: (31,946)
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4/4/11 5:04 P

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Boo!

50 Jumping Jacks done!

Now, Jog in place for 3 minutes!

Tag, You're It!

 Pounds lost: 5.0 
 
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MISSCNJ's Photo MISSCNJ SparkPoints: (31,946)
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4/3/11 9:21 P

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Planks are no joke!

Finished!

Do 50 Jumping Jacks! Tag, You're It!

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TACONES's Photo TACONES Posts: 4,713
4/2/11 7:38 P

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Do 10 planks. emoticon

Tag, you're it!


~~Shellon - NoVA~~
Sapphire Private

My journey of weight loss first starts in my mind.



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MISSCNJ's Photo MISSCNJ SparkPoints: (31,946)
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4/2/11 9:34 A

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Do 100 crunches! emoticon

Tag, You're It!

 Pounds lost: 5.0 
 
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MISSCNJ's Photo MISSCNJ SparkPoints: (31,946)
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4/2/11 9:34 A

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OK! In order to help us get in our Fitness Minutes for the Easter Sunday Challenge, and to help us get in our water, fruits and vegetables, and special time for ourself, we are going to play a game of tag. This requires everyone's involvement, so I am hoping that I can get full commitment from each of you. Check into the thread in the Introduce Yourself to Team Forum daily. Read the last post, do what it says, then put in the next challenge for the next person. You can post on another team members page, to let them know, tag, they are it, or you can just leave the new post for the next member who checks in to do it. It will look like this.

Do 50 Jumping Jacks
Tag, You're It!

I would post on say Stuffed Puppets page, Tag, You're It! and she would come to the post, do 50 Jumping Jacks and then put

Do 25 Wall Push-Ups
Tag, You're It!

The next person to log on, would see the post, do the 25 Wall Push-ups, and then post another challenge for the next member.

We could say "Drink a cup of water! Eat something Green!" Whatever we put, just make sure it helps us meet whatever goals we are trying to accomplish here at Spark People.

I played this on another team and loved it!

Come on team, we can do it!

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