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STRAWBERRY*MOON's Photo STRAWBERRY*MOON Posts: 5,444
12/30/10 3:05 P

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I suspect you'll find you've come to the right place.

Happy 2011 all!

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Whatever befalls the earth befalls the son of the earth. Man did not weave the web of life; he is merely a strand of it. Whatever he does to the web, he does to himself.
--Chief Seattle-

It takes courage to grow up and turn out to be who you really are.
-e.e. cummings-

Every second is a door to eternity. The door is opened by perception.
-Rumi-

Fire is the test of gold, adversity of brave hearts.
-Seneca-



 current weight: 209.3 
 
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ALLEY2300's Photo ALLEY2300 SparkPoints: (30,036)
Fitness Minutes: (12,796)
Posts: 2,397
12/30/10 1:46 A

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Hi and welcome to the team! Not giving up is a great way to succeed.

Change is inevitable, Progress is Optional


Live for today, love for tomorrow, and laugh at all your yesterdays. Never regret the past, always hope for the future, and cherish every moment you have.
~Found on Sparkpeople.com (somewhere)

Nothing tastes as good as how thin feels.


 current weight: 213.8 
 
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KTRYINGAGAIN Posts: 7
12/29/10 11:41 P

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Hello! I have gain and lost weight too many times to count. I was skinny until college. BUT I never had good eating habits.Since then it's been a roller coaster. I'm a psychologist, I took a nutrition class in college, and I know how weight loss works. Putting the knowledge into action is so very difficult. It's not like you can stop eating (like you can stop smoking). I figure if I just keep trying, something will connect eventually. I'm hoping the social support of this community will help.

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