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4RASCALS's Photo 4RASCALS SparkPoints: (44,212)
Fitness Minutes: (14,708)
Posts: 336
10/13/12 5:34 P

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emoticon to the team. It's not easy to lose when you have joint or knee issues, but
it can be done. Take it one day at a time, If you like the water aqua classes or swimming
may be your answer. Keep trying till you find what works. It will be worth the effort in the end.

 Pounds lost: 30.4 
 
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QUENNEVILLE's Photo QUENNEVILLE Posts: 9,682
10/13/12 1:47 P

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Hi Carolyn emoticon
Welcome to the team. It's not easy to lose weight after the age of 50 - at least that is what I have found, but it could be because of the arthritis too. Remember not to get discouraged - just take it one day at a time, one pound at a time.

MaryBeth from Ontario


 current weight: 200.0 
 
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JOINTS's Photo JOINTS SparkPoints: (2,648)
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10/13/12 9:27 A

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G:day Carolyn welcome to our team , l hope you pick up the support encouragement you need and reach your goals . emoticon joints

 current weight: 120.0  over
 
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MALIGIRL Posts: 11
10/13/12 7:27 A

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Good morning,
My name is Carolyn and I am from Virginia. I have severe knee arthritis. I just turned 50 so I need to get some weight off so I can enjoy the next 50 years without so much pain.

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