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to the team. It's not easy to lose when you have joint or knee issues, but
it can be done. Take it one day at a time, If you like the water aqua classes or swimming
may be your answer. Keep trying till you find what works. It will be worth the effort in the end.
Welcome to the team. It's not easy to lose weight after the age of 50 - at least that is what I have found, but it could be because of the arthritis too. Remember not to get discouraged - just take it one day at a time, one pound at a time.
MaryBeth from Ontario
G:day Carolyn welcome to our team , l hope you pick up the support encouragement you need and reach your goals . joints
My name is Carolyn and I am from Virginia. I have severe knee arthritis. I just turned 50 so I need to get some weight off so I can enjoy the next 50 years without so much pain.
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