I am beginning the spark people program this week...reading and studying all I can and getting ready to begin my journey. I have osteo and beginnings of rheumatoid arthritis and am in a motor chair. Also have hip that is on its last leg....so I am not very mobile. Just wanted to plug into some new ideas for pain relief, exercise help, and general health issues concerning this issue. I am 62 years old. I love to sing and have a singing ministry in my small country church. I love the computer and love keeping in touch with our 3 children and 6 grandchildren. I am married to my childhood sweetheart for 43 years.
I can do all things through Christ which strengtheneth me. Philippians 4:13
O taste and see that the LORD is good: blessed is the man that trusteth in him. Psalm 34:8
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