I too have a lot to do. I also am in a choir (actually 2 - one in my church and the other is a community choir). I volunteer at the food bank and am very active in my church. For the past 5 years I have been operating a year round penny drive to send children to camp. At church and in the neighbourhood I'm known as "Miss Penny". I have two grandchildren who visit me on a regular basis. One "My Girl" is in her teens (actually she just turned 16 last Tues) and "Little Man" is age 5.
I think it is important to keep as active as one can so that you are not concentrating on things such as excess weight and/or pain. believe that keeping active keeps the mind healthy.
I am looking forward to starting my Gentle Fitness program at the local community centre. It is well known and a few of my friends are already members so it should be a lot of fun.
I'm loving the trackers on SP, it makes things so much easier and has help me be more conscious of what I am eating. Things are slowly getting better. One of my mantras is "carbs down - protein up". Since being on SP I have been eating less bread and pasta and more fruits, vegetable and water.
Well I must sign off for now.
"Never Give Up"
Linda (a.k.a myreductionplan)
| Pounds lost: 37.0