Team Leaders
Team Stream
Team Stats
Total SparkPoints:
3,959,044
Total Fitness Minutes:
3,853,356
Apr 2014 SparkPoints:
22,709
Apr 2014 Minutes:
24,875
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team37716forum


  Team Forum
Class of March 28- April 3, 2010: The Busy BUGS!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, my name is Pat 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ZELLAZM
ZELLAZM's Photo SparkPoints: (86,599)
Fitness Minutes: (80,796)
Posts: 8,397
2/21/12 2:04 P

Community Team Member

ZELLAZM's SparkPage
Send Private Message
Reply
Welcome, Pat! I agree with Jane. If you follow the Spark plan, you're sure to see results. They really take you step by step through the process of establishing good, healthy habits.

Keep Sparkin'!

Blessings, Michelle

Firecrackers - Winter 5% Challenge Team

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1


 current weight: 154.0 
 
158
150.5
143
135.5
128


PLAINJANELLEN
PLAINJANELLEN's Photo SparkPoints: (57,959)
Fitness Minutes: (11,924)
Posts: 6,938
2/21/12 9:45 A

PLAINJANELLEN's SparkPage
Send Private Message
Reply
Hi, Pat.. Welcome aboard! I've lost about 35 or 36#s since I started by logging my food every day & participating in our team's exercise challenge. Good luck!

Jane

Jane
S.E. Michigan


 current weight: 160.0 
 
183.5
173.875
164.25
154.625
145


PAT125GO
Posts: 4
2/21/12 7:40 A

PAT125GO's SparkPage
Send Private Message
Reply
This is my first day and I have 38 big ones to lose! Any suggestion?








 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Class of March 28- April 3, 2010: The Busy BUGS! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x37716x46690172

Review our Community Guidelines