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  Team Forum
Class of March 28- April 3, 2010: The Busy BUGS!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, my name is Pat 


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ZELLAZM
ZELLAZM's Photo SparkPoints: (72,473)
Fitness Minutes: (73,879)
 Posts: 7,554
 2/21/12 2:04 P

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Welcome, Pat! I agree with Jane. If you follow the Spark plan, you're sure to see results. They really take you step by step through the process of establishing good, healthy habits.

Keep Sparkin'!

Blessings, Michelle

Daily Exercise Streak begun June 9, 2010

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

Time Zone: GMT+1


 current weight: 151.0 
 
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PLAINJANELLEN
PLAINJANELLEN's Photo SparkPoints: (43,700)
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 2/21/12 9:45 A

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Hi, Pat.. Welcome aboard! I've lost about 35 or 36#s since I started by logging my food every day & participating in our team's exercise challenge. Good luck!

Jane


 current weight: 158.0 
 
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PAT125GO
Posts: 4
 2/21/12 7:40 A

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This is my first day and I have 38 big ones to lose! Any suggestion?


 
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