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ZELLAZM's Photo ZELLAZM SparkPoints: (95,949)
Fitness Minutes: (85,518)
Posts: 8,927
4/4/10 9:59 A

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Hi and welcome to your Class Team here on Spark People!

Staying motivated is definitely a challenge in itself. They often say around here, "It's not a diet, it's a lifestyle change" and that's the direction to go in thinking about this journey we're on.

Hope your first week on Spark has gotten off to a good start!

Blessings, Michelle

Rom 8:37 "...in all these things we are more than conquerors through Christ who loved us."

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MURPHYGIRL5 Posts: 6
4/3/10 9:41 P

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Hello, I'm a 30-year old mother of two. I read an article in All You magazine and decided to give this try. I have lost weight many times before and generally find it easy to lose 15-20 pounds, but then the diet gets old and I gain it all back. I'm hoping that with all of the cool features of this program I will stay motivated to lose it all and keep it off.

Here we go!

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