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SHERRY257's Photo SHERRY257 Posts: 4,875
1/6/14 7:37 P

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Enjoyed a lazy day! That is hard for me!

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SHERRY257's Photo SHERRY257 Posts: 4,875
1/4/14 10:28 A

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Going to the gym although it is cold and snowy.

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SHERRY257's Photo SHERRY257 Posts: 4,875
7/14/13 3:09 P

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I have done a lot of house work! Off to work to make some $ now!

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MIATIA1's Photo MIATIA1 Posts: 971
10/24/12 10:53 A

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Scale was another pound down this morning so if I stay accountable I should have another good weigh- in come Monday.....


"It's not where you go or what you do, it's who is beside you that counts."


" If there were no challenges , then there would be no change".


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SHERRY257's Photo SHERRY257 Posts: 4,875
10/10/12 6:44 P

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10 miles on the elliptical and walked 3 miles. Met my goal!

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SHERRY257's Photo SHERRY257 Posts: 4,875
5/13/11 11:17 P

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Cleaned the house!

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SHERRY257's Photo SHERRY257 Posts: 4,875
5/12/11 12:18 A

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Went to the gym and worked out although I was tired.

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SHERRY257's Photo SHERRY257 Posts: 4,875
5/3/11 10:47 P

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I had a great workout today! emoticon

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SHERRY257's Photo SHERRY257 Posts: 4,875
4/27/11 11:48 A

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I am spring cleaning!

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SHERRY257's Photo SHERRY257 Posts: 4,875
4/25/11 9:55 P

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I went prom dress shopping with my daughter!

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SHERRY257's Photo SHERRY257 Posts: 4,875
4/11/11 6:50 P

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I am getting my books sorted out. I finished and submitted my taxes!

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SHERRY257's Photo SHERRY257 Posts: 4,875
4/6/11 7:44 P

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I did 65 min. on the elliptical and took a nice walk in the sunshine!

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SHERRY257's Photo SHERRY257 Posts: 4,875
4/3/11 3:42 P

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I am doing great on eating this weekend! emoticon

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SHERRY257's Photo SHERRY257 Posts: 4,875
2/22/11 6:04 P

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I exercised inside!

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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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1/26/11 9:43 A

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I am eating healthy with a purpose!I had to get more cals. and am now choosing healthier snacks~ Triscuit crackers -reduced fat--,cottage cheese, Greek yogurt, Emerald Dk.Cocoa Almonds.... emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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1/19/11 9:22 A

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I am eating oatmeal & fruit for breakfast which has helped lowered my cholestrol significantly [77 pts.!]!!!!!! emoticon emoticon

Edited by: MOMWANTSNOWAIST at: 1/19/2011 (09:23)
In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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1/12/11 12:46 P

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Of what I did yesterday that affects my WT.TODAY__My MOMS CLub went to Sonic & I ordered for my 3 yo[of which I did NOT EAT ANY] & after he was done,I THREW AWAY THE FOOD!!!!None in the house means NONE on my WAIST!

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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1/8/11 8:24 P

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I cut my cals.back down to normal--been up to 2500-3500[too many choc chip cookies!] and now back down to 1700-1940! emoticon emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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1/7/11 10:02 A

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I made the choice to eat protein for my breakfast!

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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1/5/11 9:40 A

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I used the time[in being up early ]to get alot done on SP!

Edited by: MOMWANTSNOWAIST at: 1/5/2011 (09:40)
In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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PHANTOMSMASK171's Photo PHANTOMSMASK171 SparkPoints: (54,162)
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1/3/11 5:49 P

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Today I'm proud because I pushed myself to exercise even though I didn't want to.





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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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12/26/10 12:41 P

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I am faithfully eating my oatmeal w/ my blueberries for breakfast after Christmas!

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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SHERRY257's Photo SHERRY257 Posts: 4,875
12/24/10 5:49 P

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I am ready for Christmas!

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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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12/8/10 11:24 A

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it is my 10th month od Maintenance & this Thanksgiving I did NOT gain a pound! Look out, Christmas cookie-exchange,I'm READY for you!:) emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
11/27/10 8:03 P

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I made some very good food choices over Thanksgiving.

"We may not have it all together, but together, we have it all"



 current weight: 125.0 
 
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SHERRY257's Photo SHERRY257 Posts: 4,875
11/3/10 5:09 P

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I am back on track this month!

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SHERRY257's Photo SHERRY257 Posts: 4,875
11/2/10 12:26 P

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I found a solution to the Halloween candy!

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SHERRY257's Photo SHERRY257 Posts: 4,875
10/26/10 11:47 A

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I have supper ready to go into the oven and it is not even lunch time! I am ready for this busy day.

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SHERRY257's Photo SHERRY257 Posts: 4,875
10/17/10 5:05 P

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I sent the extra snacks to work with my hubby!

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SHERRY257's Photo SHERRY257 Posts: 4,875
10/14/10 6:50 P

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I applied for two more jobs!

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SHERRY257's Photo SHERRY257 Posts: 4,875
10/9/10 4:43 P

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I am getting things done-done with procrastination!

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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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10/2/10 11:39 A

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I remember to get in my exercise/workout every day and it SHOWS on the scale!!!!!!!!!!!!!! emoticon :)

It [SP] TRULY has been a LIFESTYLE CHANGE for me!!!!

Edited by: MOMWANTSNOWAIST at: 10/2/2010 (11:40)
In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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LIVESTRONG2010's Photo LIVESTRONG2010 SparkPoints: (36,407)
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9/13/10 4:48 P

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Because I'm still trying to be healthy and riding emoticon

Living life one mile and adventure at a time! Life is way to short be be living it on the sidelines. Set a goal and go for it!


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SHERRY257's Photo SHERRY257 Posts: 4,875
9/6/10 11:29 A

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I am going to the gym and doing the elliptical and the recumbent bike.Then I am going fishing and swimming. It is a great way to spend a holiday!

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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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9/5/10 1:22 P

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I started the day out right eating breakfast and having a healthy snack { mid- morning]! emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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8/28/10 8:13 P

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I said no to buying sugary cereals for my preschooler!!!

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,723
8/22/10 8:09 P

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That's great Sherry257 - your knee will certainly recover better when you keep exercising appropriately, and keep up your good eating habits!

--Plant your own garden and decorate your own soul--
--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--
--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!
GMO FOOD GUIDE: truefoodnow.org/shoppers-guide/


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SHERRY257's Photo SHERRY257 Posts: 4,875
8/22/10 1:04 P

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I continue to exercise and eat healthy even though I had knee surgery on August 13! I am doing weights, core and leg lifts and quad exercises.I ice my knee 5 x a day and take pain medicine when I need it!

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ALLIEINSHAPE's Photo ALLIEINSHAPE Posts: 1,723
7/28/10 10:30 A

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I am proud of myself because I went back to the gym yesterday after 2 months away! Not as humid finally this week which had a great impact on my energy and desire to work out.

--Plant your own garden and decorate your own soul--
--The journey of discovery begins not with new vistas but with having new eyes with which to behold them--
--Have nothing in your house that you do not know to be useful, or believe to be beautiful -Wm. Morris--

keep it simple- eat REAL FOOD, whole fresh and organic!
GMO FOOD GUIDE: truefoodnow.org/shoppers-guide/


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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7/24/10 11:45 P

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I ate only 1 slice of the birthday cake--in fact ,SHARED it with my toddler at his friend's birthday today. In the past ,THREE slices of cake or ANY baked goodie was the NORM for me!!! emoticon emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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7/15/10 3:52 P

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I have fought to keep my Thursday morning free for 2 years so I can REGULARLY go to the gym and do yoga/ gravity machine and wogging on the treadmill =total time=2 1/2 hours and my hubby has loyally kept his promise of watching our toddler son!!!!! emoticon emoticon emoticon emoticon

Edited by: MOMWANTSNOWAIST at: 7/15/2010 (15:53)
In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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7/6/10 6:43 P

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I got in my abs workout as SOON as my Toddler goes DOWN for A NAP---NEW GOOD HABIT !!!! AND I got in 1/2 of my Soloflex workout in before he woke up!!! emoticon emoticon

Edited by: MOMWANTSNOWAIST at: 7/15/2010 (15:52)
In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
7/5/10 5:17 P

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because I got up early on my vacation day and ran 5 miles.

"We may not have it all together, but together, we have it all"



 current weight: 125.0 
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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7/3/10 1:10 A

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I gardened for 3.5 hours and LOVED IT!!! --In the shade with water always present and LATE afternoon! emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


 current weight: 14.2  over
 
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SHERRY257's Photo SHERRY257 Posts: 4,875
6/14/10 11:57 A

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I lost 5# on vacation! emoticon

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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
5/22/10 6:44 P

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I am proud of my half marathon finish this morning. Done in 1:48:56. My quads are cramping and sore, but I feel GREAT!

"We may not have it all together, but together, we have it all"



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DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 3,006
5/12/10 8:35 A

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I am proud of all the good food choices I have made in the last three months! I am proud that I set a goal and I am sticking to it!

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


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2BTHINQUILTER's Photo 2BTHINQUILTER Posts: 1,441
4/17/10 7:51 P

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Wow, sticking to fruit at a buffet, impressive.

Visit my blog, Beth Donaldson: Quiltmaker, bethdonaldson.blogspot.com/


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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
4/17/10 6:57 P

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I ate only fruit at an open breakfast buffet today instead of going for the muffins and pastries. Progress for me!

"We may not have it all together, but together, we have it all"



 current weight: 125.0 
 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST SparkPoints: (44,112)
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4/10/10 1:24 P

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I lost 15 lbs.so far,my cholestrol is DOWN 47 pts. and I have so MUCH MORE ENERGY to run and play with my toddler plus the inches are leaving and 'sculpting' is starting to be more evident!!! emoticon emoticon emoticon emoticon

In God my heart trusts. ----Proverbs 28:7

May the Lord who made Heaven and Earth bless you. Psalm 134:3

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6


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KSCARPETTA2's Photo KSCARPETTA2 Posts: 37
4/2/10 1:22 P

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I'm still going strong with SP! emoticon

SUZ139's Photo SUZ139 Posts: 621
4/1/10 11:37 A

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After being away for 6 days. Cooking for my extended family during there time of loss (Death of Dad) I only gained 1/2 pound...I used several Sparkpeople recipes...
There is ALWAYS something good in everything bad...you just have to look.
I was truly blessed this week many times over.

Thank you Lord!

I CAN and AM doing it!!!

I MAY FALL OFF THE HORSE~ BUT I'LL GET UP, DUST MYSELF OFF, GET RIGHT BACK ON AND KEEP ON RIDING!!!!


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2BTHINQUILTER's Photo 2BTHINQUILTER Posts: 1,441
3/31/10 6:55 P

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I walked almost 6 miles today after having 3 really lazy days.

Visit my blog, Beth Donaldson: Quiltmaker, bethdonaldson.blogspot.com/


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TWINGIRLSBOYS2's Photo TWINGIRLSBOYS2 SparkPoints: (5,621)
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3/31/10 3:22 P

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Wanted to see how long I could run for without stopping and managed to pull off FIVE mins. Not alot to many people but for this couch potato- LOTS. I only stopped b/c HR was at 90% and I worried I'd drop! lol

FOCUS FOCUS FOCUS



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NAELINDGREN's Photo NAELINDGREN Posts: 2,279
3/31/10 10:21 A

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this morning I wanted to quit at 4 miles, but I pushed on to get in 5 miles on the treadmill.

"We may not have it all together, but together, we have it all"



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2BTHINQUILTER's Photo 2BTHINQUILTER Posts: 1,441
3/23/10 8:10 P

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I'm still sparking after 2 months.

Visit my blog, Beth Donaldson: Quiltmaker, bethdonaldson.blogspot.com/


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DAWNDMOORE40's Photo DAWNDMOORE40 Posts: 3,006
3/23/10 8:07 P

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I am proud of myself because even though I had my friend sitting there asking me over and over if I wanted the strawberry cream pie or the dougnuts that are covered in sugar, I resisted! I told her I was full and that my side would hurt if I ate too much! I am just ready to make a difference in my weight and once that is in my head there is no stopping me!

"When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.

"Your past does not equal, nor does it dictate, your future.


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TEAM-ERIC's Photo TEAM-ERIC Posts: 388
3/17/10 10:12 A

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Last week was a madhouse! I kept plugging through and not only maintained my sanity but didn't feeled stressed about it at all. And I lost 2 more lbs! I didn't lean on junk food either. I gravitated to what I should eat.

Diana

 current weight: 274.0 
 
274
255.25
236.5
217.75
199
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