I am also on my way ..... Again!! I have tried multiple weight loss programs - protein diet, weight watchers, slim for life - and have lost weight and gained it all back. I've finally decided to really stick with the Spark idea as far as tracking food and calories and am waiting for my fitbit to arrive today. The big 60 is just around the corner, and I'm really concerned that if I don't get my weight off permanently pretty soon I won't be able to walk by the time I'm 70. So Hang in there and I'm going to try to do the same.
Hello out there my name is Kerry, I am 65 and a retired nurse, I live in a small costal town on Lake Huron in MI. When I moved here 5 years ago I weighed 195# (and I am only 5'2") I got involved with a weight loss class and lost a number of pounds, I then gained back almost all of it. Last March I did begin Weight Watchers and got down to 160#, I quit WW a short time ago and am again sabatoging my diet, I now weigh 165#. I do walk regularly and am beginning curves next week for strengthning, pants are feeling somewhat tight again and I DO NOT want to go back to where I was, I really worked hard to loose it and am mad at myself for being so weak!!! Anyway that is who I am and now I would love to hear from some of you:)
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