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You will love it.
to the team. I walk during my 2-15 minute breaks and lunch break, then never sit down after I get home from work. I walk in place and around the house in the evenings while watching TV.
Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army
Support our Troops
Blue Star Mother
Proud Army Mom
to your new fitbit. Enjoy!!
"An ounce of prevention is worth a pound of cure." –Benjamin Franklin
"Do something Today, that your future self will thank you for."
"I need to remember how important that I am making progress !! And will reach my goal.
oh it WILL get you moving .... every time I look at it if I've been sitting then I feel like I need to get up and walk .... i am feeling better every day .... congrats !!
Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus
Keep on Smilin'
You'll love it!
An AAngel appears to be just like everybody else, only more so.
you will love it. park further away than normal and get those extra steps in each day and if you building has steps, use some of them rather than the elevator
Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much
Just got my Fitbit Zip in the mail yesterday and set it up last night which was a breeze. I usually exercise in the morning, go to work and then sit at my desk for most of the day. I'm looking for something to challenge me to stay active and I'm hoping this is it!!