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ELLIE381's Photo ELLIE381 SparkPoints: (100,205)
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Posts: 13,963
1/9/13 11:28 A

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Ontario, Canada


 Pounds lost: 4.8 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (182,032)
Fitness Minutes: (206,323)
Posts: 12,591
1/8/13 8:13 P

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WELCOME ABOARD!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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LORIJOYNER1975 Posts: 13
1/8/13 7:36 P

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Thank you everyone!! I feel very welcome to the team. I am checking out the fitbit to see if it is something that would be good for me. Does anyone have an insight for me.

"NEVER GIVE UP"


 current weight: 258.0 
 
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DLDMIL's Photo DLDMIL SparkPoints: (98,871)
Fitness Minutes: (94,480)
Posts: 3,649
1/8/13 5:49 P

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emoticon to the team

Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



 July Minutes: 2,280
 
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AMARILYNH's Photo AMARILYNH SparkPoints: (153,696)
Fitness Minutes: (146,690)
Posts: 11,724
1/8/13 5:46 P

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Exercise and logging your food on the nutrition tracker are definitely the way to do that!! I suffered for headaches for most of my adult life until I began exercising regularly - it really helps relieve stress. Welcome to the team!

Marilyn in LaGrange, GA (EST)
Violet Virtuosos BLC21,22,23,24,25


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,172
1/8/13 4:43 P

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Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (144,415)
Fitness Minutes: (54,460)
Posts: 14,584
1/8/13 3:57 P

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welcome .... so glad you have come to spark people .... lots to offer and the fitbit is great !!

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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KADULAC's Photo KADULAC SparkPoints: (153,718)
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Posts: 18,226
1/8/13 3:40 P

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Welcome to the team.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 219.6 
 
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CHERISEWS's Photo CHERISEWS SparkPoints: (7,913)
Fitness Minutes: (19,039)
Posts: 309
1/8/13 2:18 P

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emoticon to the team!

"I like to think there is a little starlight in all of us."
― Lisa Kleypas


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MICKEYH's Photo MICKEYH SparkPoints: (37,035)
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Posts: 4,136
1/8/13 2:06 P

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emoticon good luck on your Heath journey !! emoticon emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." –Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.


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USMAWIFE's Photo USMAWIFE SparkPoints: (448,554)
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Posts: 111,942
1/8/13 1:58 P

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Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much


 current weight: 208.0 
 
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LORIJOYNER1975 Posts: 13
1/8/13 1:47 P

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Hi everyone!! I am here to lose weight and get healthy!! I work a full time job that requires me to sit on my butt all day. I have gain 30 lbs since 2009. (don't like that) I have always been a heavier set gal but now is that time to change that. To summarize me I am a full time mom of 3, insurance lady, and love to laugh. I have recently developed headaches and numbness on the right side of my head that no can explain to me. So it is my wake up call that say " either get healhy or live depressed and miseriable for the rest of my life". I pick the happier side of things. I would love to get to know new people and make new friends. So lets get started!!!

"NEVER GIVE UP"


 current weight: 258.0 
 
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