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Organic, Ethical, Local Eaters & Crunchy People

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newb 


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COACH_NICOLE
COACH_NICOLE's Photo SparkPoints: (61,743)
Fitness Minutes: (110,945)
 Posts: 9,290
 4/25/11 9:36 A

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I think that's the truth! No one is perfect, but making good decisions when you are able does make a difference. Welcome to the Team!

Nicole



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FAIRYANNE3
FAIRYANNE3's Photo Posts: 3,482
 4/24/11 11:26 P

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Hi James, Just do the best you can.

Here in the North East we of course have such a small growing season that it is hard but you do the best you can!!



Ann

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 54.8 
 
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JAMES731
JAMES731's Photo SparkPoints: (7,656)
Fitness Minutes: (3,606)
 Posts: 394
 4/23/11 12:14 P

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James in Las VEgas here. In my journey physically, mentally and spiritually I am fidning it ever more appealing to eat local, nutrient rich, green and kind. It is difficult here in Vegas, as there are not a lot of agricultural hot spots as there were in Salt Lake City, but I am trying to make the effort DAILY. I am still learning what this means to me, and hope I can learn and grow here.

www.360nomore.com


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