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to the team.
Eastern North Carolina
Welcome Jill....sorry to hear about how hard this disease has hit your family.
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
welcome to SP and the team and good luck on your weight loss journey.
wendyjm4, Team leader for Sparkies Down Under.
(GMT + 10:30)
weight loss progress
lost 23.9 kgs total or 52.58 lbs
Welcome to the team! We JUST started a new thread where we list the different web sites/books/etc that support kidney disease patients and loved ones. Here is the link:
Also, to get a structure for your new life style, go to your START page. Then, click on the "SparkPoints" mini tab at the top of the page. Scroll 3/4 of the way down the page you will see the "Diet Stage Challenges" section. This approach helps you makes changes to your eating and exercise habits in a realistic way rather than trying to do everything all at once.
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
Hi Jill - WOW! You can do this!
In our forums are lots of resources and information on maintaining kidney disease.
Do you see a renal dietitian? Or a nephrologist? I hope you find encouragement and support in our forums.
I am sorry for the loss of your father. Your family sure has its share of this disease (I know hereditary) - you can take control of your diet and exercise and how this disease affects you.
Please post questions - and let us know how we can help you.
Most of us are renal patients or family members taking care of loved ones with this disease.
I am in 3rd stage kidney failure - maintaining normal readings for 4 years now.
Dad: BIBLE: Basic Instructions Before Leaving Earth
Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA
"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)
You cannot change your life until you change something
that you do every day.
~John C. Maxwell~
Hi, I am Jill. I've been off and on sparkpeople for over a year now. I was diagnosed back in May 2010 with Polycystic Kidney Disease. It runs in the family, but I guess I never did enough research about it. My dad had it, and he went through 2 kidney transplants in his lifetime along with dialysis. He was 45 when I was born and 70 when he passed away in 2001. My middle brother has it too. I think they knew since he was a child. My oldest brother and I were both tested as children, and it didn't show up. Back in March 2010 I went to my ob/gyn for my annual, and my blood pressure was high, abnormally. I guess I had been lucky I had always been a overweight and never had high blood pressure. Until then. I saw my primary care, told her about my family history, did some ultrasounds, and there they were. Cysts all over my kidneys. I am in the "just found out" stage still and my kidney function is strong at this point and I am on some meds for blood pressure and diuretics.
My brothers is still strong. His son has it. My cousin had it. So did his dad. Didn't find that out until over a year ago when I posted about it on facebook. He just had a transplant and is doing really well.
I am looking to gain information on how to lose weight and eat a healthy renal diet at the same time.