My first goal on Spark was to get healthier, so I could focus om losing some weight. My first year here I got healthier.
My second year goal is lose 25 pounds - I have lost 14 so far.
Leader: Loving Our Kidneys
Do you know about the silent killer,Chronic Kidney Disease? CKD is the 8th leading cause of death in the USA. LOVE your kidneys.
KNOW the facts, 9 out of 10 adults have Chronic Kidney Disease (CKD) and do not know it.
Alfred Adler emphasized that where we have come from is not as important as where we are striving to go.
Eastern Time Zone - Awesome A's Team
| Pounds lost: 8.0