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  Team Forum
2011 Brides-To-Be

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just over a Year to Prepare! >< 


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REBECCALEIGHL11
SparkPoints: (0)
Fitness Minutes: (120)
Posts: 3
3/27/11 4:25 P

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Thank you Celia =)


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CELIA1975
CELIA1975's Photo Posts: 3,248
3/27/11 7:45 A

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I wish you much success in your quest to get healthy. And welcome to the team!

Celia

My Superhero name is The Mad Avenger

My Superpower is Willpower
My Weakness is Cold Weather
My Weapon is Your Celestial Rusty
My Mode of Transportation is Ambulance



191 lbs. (50 pounds gone)--Salsa lessons -- DONE!

181 lbs. (60 pounds gone)-- sign up for Kickboxing -- DONE!

171 lbs. (70 pounds gone)--4 inch heels--DONE!

161 lbs. (80 pounds gone)--lap dancing class--DONE! I'm on stand-by for tonight's class (4/25/12


 Body Fat %: 32.2
 
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REBECCALEIGHL11
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Fitness Minutes: (120)
Posts: 3
3/27/11 3:38 A

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I dont just want my pictures to be amazing come our wedding day I want to be sure to begin our marriage with the promise of longevity and health. We dont have the exact date set but come May 2012 It is happening! Having just encountered the ugly side of genetics and autoimmune diseases (celiacs) I have had to change my diet completely. So not only am i trying to watch what I eat for weight loss reasons, for my over all health.. the learning curve for going gluten free is steep (Gluten is in damn near everything).

I have a total of 10-20 lbs that i want to lose, give or take with my muscle mass gain in the process. My plan is to save money while getting in shape, so for now I am trying to avoid the gym. It helps that I live in Southern California and summer time is perfect for outdoor fitness (hello gorgeous tan!).

My plan is gradual because I have the grace of time. I have never been a runner so I am going to start with walking regularly and adding interval training 2 weeks in. I am going to add yoga and pilates into my daily routine from the start and down the road may look at plyometrics with programs such as P90x. Depending on my results plans will change but I figure a strict regimen with diet and exercise(where I have been slacking) and I should start to see results in gradual progression with my training.

The difficulty with all of this is that I am a great starter but rarely a finisher, so with my fiance's help I hope that I can keep on track as best as possible. Here is to the perfect wedding day for you all and a healthy marriage! I look forward to progressing with you all ! emoticon


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