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TERRI289's Photo TERRI289 Posts: 16,256
3/11/13 9:49 P

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I have heard the BC is gorgeous...my dh and I have been to NS,NB, and PEI...love the lighthouses!!

If we ever get passports, we are coming back!!! emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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BIGBEAR604's Photo BIGBEAR604 Posts: 22
3/11/13 8:46 P

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I'm in BC, the lower mainland.

When all else fails; the future still remains.


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TERRI289's Photo TERRI289 Posts: 16,256
3/11/13 8:05 P

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Welcome to Spark, Rick! Wishing you lots of luck on your healthy journey!

What part of Canada are you from?

emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
0
14.5
29
43.5
58
BIGBEAR604's Photo BIGBEAR604 Posts: 22
3/11/13 2:00 P

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I am new here. I've just completed my first week and am quite happy with the results, down 7 lbs. Of course this weight loss will slow down now, the first week is usually the best week. I've joined Sparkpeople in hopes of finding some friends and some support. I believe that supportive friends around you make for much better outcomes, so here I am.

More about me, I am happily married to a wonderful man who loves me no matter my weight. We will celebrate 10 years this fall, thank you Canada for letting gays marry. I am one of those not so rare men that no one ever hears about, I have osteoporosis of my spine and hips, yes men we get it too. It runs in my family and lucky me, I got it. It was a bit of a shock to find out considering I am only in my early 50's. Luckily no broken bones yet, but I have lost some of my height. I am pretty down to earth, love to garden, enjoy photography, computers (apple), movies, music, and tv, just to name a few. If you want to know more, just ask.

Just wanted to drop a quick note to say hello,

Rick

When all else fails; the future still remains.


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