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JOANNEEMERALD's Photo JOANNEEMERALD SparkPoints: (11,924)
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Posts: 357
10/8/13 8:12 P

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Hi All,

I am new to this group. I am finding that I have a hard time being motivated to exercise and I am hoping this will help. No one else in my family exercises with me right now. Usually, I walk with my husband in the neighborhood but since I'm recovering from a stress fracture, I am limited. My doctor has me limited to 30 minutes per hour walking or standing. No treadmills or anything until I am pain free. Had a shot in my foot today. One last week also. Doctor says in 2 weeks I should be back to normal. I don't know. I'm skeptical. Last week, he said I should be back to normal in one week. I'm trying to find alternate exercises to do. Pilates is working pretty well right now.

Joanne

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DEB2448's Photo DEB2448 Posts: 153,125
8/19/13 11:35 P

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Welcome to the team. Please fill free to jump right in to any of the team threads so we can get to know you better. If you have any questions fill free to ask. Good luck in reaching all of your goals.



 
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JILLYBEAN3628's Photo JILLYBEAN3628 SparkPoints: (10,630)
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Posts: 442
8/19/13 10:55 P

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Hello all!

I'm relatively new to SP (since March) and have been looking for more team support...so here I am!

I am going through a lot of stress at home and need to be very mindful of my health...mind - body - and soul.

I look forward to being a part of the team and hope I can give as much support as I receive.

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Jill

Jill

You are too smart to be the only thing standing in your way.

You have 3 choices in life: give up, give in, or give it all you've got.

You may blame your job, your family, or your circumstances for your distress, but the reality is how you perceive anything in life is entirely up to you.



 current weight: 298.6 
 
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