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DEB2448's Photo DEB2448 Posts: 153,034
9/29/11 10:43 P

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Welcome to the team. I look forward to getting to know you on the team threads. If you have any questions feel free to ask. Good luck in reaching your goals.



 
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PSYCHOTAZ's Photo PSYCHOTAZ Posts: 1,960
9/29/11 9:21 P

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Welcome Melessia!!! I am trying to revive an old team of mine. Determined to lose and too stubborn to quit. I am starting a challenge in October to help people get back on track. Might be helpful for you. I always do well the first week and then lose motivation. I figure now that I am a co leader I will stick with this longer.

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?

Discipline is doing what you don''t want to do so you can do what you really want to do."

What doesn''t kill you can only make you stronger!

People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.

- Zig Ziglar, motivational speaker


 current weight: 278.0 
 
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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
9/29/11 12:43 P

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Hello and welcome to the team. You can do it. It may take a bit of time, but I'm sure you will see results. Looking forward to hearing more from you in the future.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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GARYNMELESSIA SparkPoints: (0)
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9/29/11 9:56 A

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Hi,
My name is Melessia i'm a 30 year old mother of two who is sick and tired of making up excuses as why i can't workout. It's time for a change and with your help and support i'm sure I will stick to this diet and training exercise.

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