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DEEEBEE's Photo DEEEBEE Posts: 4,991
9/25/11 10:45 P

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Hello, Sizzle, and WELCOME! What a cute little boy you have. When he starts running, you'll be running after him, so that might help a lot in getting exercise! emoticon

To get you fast started, try using the trackers for Nutrition and Fitness. They are very helpful.

PJMOGG's Photo PJMOGG Posts: 571
9/23/11 4:39 A

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emoticon Hi!

Small steps in the right direction...sounds like you already have a lot on your don't overwhelm yourself..

emoticon paula

Paula from Ontario, Canada
** Food doesn't taste as GOOD as skinny FEELS **
~ Food is only to fuel our bodies, not comfort our emotions ~

 Pounds lost: 20.0 
DEB2448's Photo DEB2448 Posts: 177,441
9/22/11 12:32 A

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Welcome to the team. I look forward to getting to know you on the team threads. If you have any questions feel free to ask. Good luck in reaching your goals.

Total SparkPoints: 205,456
SparkPoints Level 22
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 2,307
9/20/11 10:32 A

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Hi and welcome to the team. For me I think it is the right combination between being active and decreasing the amount of calories I used to eat. I am still juggling it. I don't think that there needs to be huge changes to make big differences. Good luck with everything, and I think loving your life is half the battle. Good for you.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”

 current weight: 130.4 
SIZZLE78's Photo SIZZLE78 SparkPoints: (3,342)
Fitness Minutes: (1,437)
Posts: 77
9/20/11 7:21 A

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I actually don't remember if I already posted my intro in here, but I'll do it anyway, just in case, lol. I love my life! I have a beautiful 1 yr old little boy, a loving and supportive man. I work almost 40 hrs a wk and am enrolled in college. They only thing I don't seem to have is the ability to see my toes any more :-( I don't like having to huff and puff to play with my little ball of energy. I joined Spark before and now I'm back to make it a full time commitment. I would greatly appreciate all the help and positive thinking I could get.

Be kind to others, but more importantly, be kind to yourself.

 Pounds lost: 0.0 
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