I'm new. I need to lose 20 lbs. I lost 50 last year and as usual due to stress and emotional eating I've gained 20 lbs back. Also I was working out daily at my local gym and was put in a situation where I couldn't go , car problems. I'm not back on the road to wt loss. Rejoined my gym and started a healthy eating plan . Thanks for this forum.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.