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20 Pounds Must Go!!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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NADS1959
NADS1959's Photo SparkPoints: (17,308)
Fitness Minutes: (12,157)
Posts: 574
4/16/12 2:10 P

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Hello.
I think you've come to the right place. If your serious about losing weight- You have to lose the soda. Go get yourself a case of vitamin water or Fuze slenderize. They are great, taste sweet and zero or very little calories. You want to look and feel better, you have to make sacrifices up front. Up front and forever. Later, it's just the way you roll and you look back and wonder why you ever lived like that. I think that posting your food here or on another site is the best thing that you can do starting out.

Good luck


 Pounds lost: 20.0 
 
0
17.5
35
52.5
70


DESTINEEBEELER
DESTINEEBEELER's Photo SparkPoints: (870)
Fitness Minutes: (979)
Posts: 15
4/16/12 12:13 P

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Hi! My name is Destinee, I am 29 and overweight. I have 4 kids and I am a stay at home mom. I currently weigh 197 lbs. and would like to eventually get down to 135 lbs. I would love any words of encouragement or tips to help me get started and stay on track. My biggest weaknesses are eating out of boredom and drinking too much soda! Thanks for letting my join your program, and I hope to be shedding of the pounds and setting a positive example for others! God bless, and have a great day!


 current weight: 180.0 
 
218
197.25
176.5
155.75
135


 
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