I know the feeling of just having to have food right now. Not being able to wait until dinner is cooked and having a snack before I still go on to have my dinner!! I am trying to practice 'delayed gratification' as in, I am not going to die if I don't eat right now (but do not cross me at this time as I will not be in a good mood and the least thing has me shouting!!) I also try to remind myself that I am not 'starving'. The real definition of starving is not having enough to eat over a long period of time and be in danger of death! I am working on it and do good sometimes and not so good sometimes. I just need the good days to be more than the bad days!!
Welcome to the team.
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you canít. Itís a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
July Minutes: 0
Fitness Minutes: (0) Posts: 7 4/2/12 7:32 P
Hello, my name is Mo. I'm going to temple university next semester for biology. I'm pretty out going and a friendly guy. I enjoy playing sports and of course eating...man do I love food lol. It's my addiction that gets me into trouble. When I'm hungry, nothing, literally nothing is more important than eating something right away. I'm working on it just like all of you. I hope to get to know some of you guys and maybe we can help each other out. Thanks.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.