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Hi and welcome - once you are on here awhile you will see that you are neither alone or crazy!! I have been on the weight loss roller coaster for most of my adult life. I have realised that I just need to concentrate on changing to a healthier lifestyle and stop dieting. This forum is great for meeting people going through the same ups and downs. You will have good days and bad but if you log on and participate and track every day, you will succeed.
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you canít. Itís a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
i have been on this weight loss mission for like 5 years, on and off...i do really good then i crash, blah blah blah. i never gave these forums a fair chance and this is me trying. i feel like i have such a big problem and i guess i want to know that i really am not crazy or that this yo yo dieting will end and there is hope. mehhh...any wise words would be helpful. im not good at intros but conversations and questions are welcome. :) nice to meet you all by they way