Hi and welcome - once you are on here awhile you will see that you are neither alone or crazy!! I have been on the weight loss roller coaster for most of my adult life. I have realised that I just need to concentrate on changing to a healthier lifestyle and stop dieting. This forum is great for meeting people going through the same ups and downs. You will have good days and bad but if you log on and participate and track every day, you will succeed.
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you canít. Itís a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
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