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DTONEY76's Photo DTONEY76 Posts: 27,758
2/20/17 10:15 A

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Starting another challenge!!

emoticon My addiction is popcorn ūüćŅI don't know how to just have a little bit of it. I think it might be slowing down my progress. I literally have a large bowl every night. How many days do you think I can make it?

Day#1: successful
Day#2: Woop Woop!! Successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful 2/19/17
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:
Day#21:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/20/17 10:14 A

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Challenge #2 for 2017! emoticon

emoticon Early morning workouts before work and/or workout 5 days a week

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: unsuccessful
Day #9: unsuccessful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: successful
Day#15: 13,204 steps/rest day
Day#16: unsuccessful/rest day
Day#17: successful
Day#18: successful
Day#19: successful
Day#20: successful
Day#21: successful 2/17/17

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/20/17 10:13 A

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emoticon Next Challenge!

emoticon No Junk or Fried Foods! emoticon

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful 2/19/17
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:
Day#21:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/19/17 1:57 P

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emoticon Wishing you nothing but the best! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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CARIBUGG1's Photo CARIBUGG1 Posts: 261
2/19/17 1:34 P

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1st Challenge
Stay Within My Calorie Range emoticon emoticon emoticon

Day 1 - emoticon
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21

Edited by: CARIBUGG1 at: 2/20/2017 (13:06)
Cari
Saskatchewan
GMT (Mountain Time)


 current weight: 204.4 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/15/17 9:24 P

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emoticon Next Challenge!

emoticon No Junk or Fried Foods! emoticon

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful 2/19/17
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:
Day#21:

Edited by: DTONEY76 at: 2/20/2017 (10:12)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/15/17 9:20 P

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Challenge #2 for 2017! emoticon

emoticon Early morning workouts before work and/or workout 5 days a week

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: unsuccessful
Day #9: unsuccessful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: successful
Day#15: 13,204 steps/rest day
Day#16: unsuccessful/rest day
Day#17: successful
Day#18: successful
Day#19: successful
Day#20: successful
Day#21: successful 2/17/17

Edited by: DTONEY76 at: 2/20/2017 (10:13)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/10/17 9:13 P

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Starting another challenge!!

emoticon My addiction is popcorn ūüćŅI don't know how to just have a little bit of it. I think it might be slowing down my progress. I literally have a large bowl every night. How many days do you think I can make it?

Day#1: successful
Day#2: Woop Woop!! Successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful 2/14/17
Day #8: successful
Day #9: successful
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:
Day#21:

Edited by: DTONEY76 at: 2/20/2017 (10:14)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/8/17 7:58 P

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Challenge #2 for 2017! emoticon

emoticon Early morning workouts before work and/or workout 5 days a week

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: unsuccessful
Day #9: unsuccessful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: successful
Day#15: 13,204 steps/rest day
Day#16: unsuccessful/rest day
Day#17: successful
Day#18: successful 2/14/17
Day#19:
Day#20:
Day#21:

Edited by: DTONEY76 at: 2/15/2017 (21:20)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/7/17 9:26 P

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Starting another challenge!!

emoticon My addiction is popcorn ūüćŅI don't know how to just have a little bit of it. I think it might be slowing down my progress. I literally have a large bowl every night. How many days do you think I can make it?

Day#1: successful 2/8/17
Day#2: Woop Woop!! Successful
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:
Day#21:

Edited by: DTONEY76 at: 2/10/2017 (21:13)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/2/17 8:07 P

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Challenge #2 for 2017! emoticon

emoticon Early morning workouts before work and/or workout 5 days a week

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: unsuccessful
Day #9: unsuccessful 2/5
Day#10: successful
Day#11: successful
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20

Edited by: DTONEY76 at: 2/8/2017 (19:58)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
2/1/17 7:22 P

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Challenge #2 for 2017! emoticon

emoticon Early morning workouts before work and/or workout 5 days a week

Day#1: successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful 2/1/17
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20

Edited by: DTONEY76 at: 2/2/2017 (20:06)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
1/28/17 5:52 A

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Challenge #2 for 2017! emoticon

emoticon Early morning workouts before work and/or workout 5 days a week

Day#1: successful
Day#2: successful 1/29/17
Day#3: successful
Day#4: successful
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20

Edited by: DTONEY76 at: 2/1/2017 (19:22)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
1/23/17 6:01 A

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Happy New Year Sparkers!! emoticon

No eating after 6p & workout at least 5 days a week:

Day #1 successful
Day#2: successful
Day#3: successful
Day#4: unsuccessful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: unsuccessful
Day#14: unsuccessful
Day#15: successful
Day#16: successful
Day#17: successful
Day#18: successful
Day#19: unsuccessful
Day#20: successful 1/30/17


Edited by: DTONEY76 at: 1/30/2017 (08:30)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
1/22/17 12:59 A

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Happy New Year Sparkers!! emoticon

No eating after 6p & workout at least 5 days a week:

Day #1 successful
Day#2: successful
Day#3: successful
Day#4: unsuccessful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful 1/21/17
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20

Edited by: DTONEY76 at: 1/23/2017 (05:58)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
1/16/17 10:57 P

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Happy New Year Sparkers!! emoticon

No eating after 6p & workout at least 5 days a week:

Day #1 successful
Day#2: successful
Day#3: successful
Day#4: unsuccessful
Day#5: successful
Day#6: successful
Day#7: successful 1/16/17
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20

Edited by: DTONEY76 at: 1/22/2017 (00:58)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
1/14/17 8:02 P

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Happy New Year Sparkers!! emoticon

No eating after 6p & getting in a 60 minute workout at least 5 days a week:

Day #1 successful
Day#2: successful ladies
Happy New Year Sparkers!! emoticon

No eating after 6p & getting in a 60 minute workout at least 5 days a week:

Day #1 successful
Day#2: successful
Day#3: successful
Day#4: unsuccessful
Day#5: successful
Day#6: successful 1/15/17
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20

Edited by: DTONEY76 at: 1/16/2017 (22:57)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
1/12/17 1:07 P

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Happy New Year Sparkers!! emoticon

No eating after 6p & getting in a 60 minute workout at least 5 days a week:

Day #1 successful
Day#2: successful ladies
Day#3: successful
Day#4: unsuccessful 1/13/17
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

Edited by: DTONEY76 at: 1/14/2017 (20:00)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
12/24/16 5:05 A

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Eat a healthy Breakfast, Lunch & Dinner with no snacking in between or after:

Day #1 successful
Day#2: successful
Day#3: not successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: unsuccessful
Day#15: successful
Day#16: successful
Day#17: successful 12/23/16
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
12/21/16 5:12 A

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Eat a healthy Breakfast, Lunch & Dinner with no snacking in between or after:

Day #1 successful
Day#2: successful
Day#3: not successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: unsuccessful 12/20/16
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
12/18/16 4:58 P

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Eat a healthy Breakfast, Lunch & Dinner with no snacking in between or after:

Day #1 successful
Day#2: successful
Day#3: not successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful 12/18/16
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
12/15/16 10:13 A

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Eat a healthy Breakfast, Lunch & Dinner with no snacking in between or after:

Day #1 successful
Day#2: successful
Day#3: not successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful 12/14/16
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:


Edited by: DTONEY76 at: 12/18/2016 (16:57)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
12/9/16 8:34 P

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Eat a healthy Breakfast, Lunch & Dinner with no snacking in between or after:

Day #1 successful
Day#2: successful
Day#3: not successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful 12/13/16
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

Edited by: DTONEY76 at: 12/13/2016 (21:42)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
12/6/16 7:28 P

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Eat a healthy Breakfast, Lunch & Dinner with no snacking in between or after:

Day #1 12/7/16
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

Edited by: DTONEY76 at: 12/6/2016 (19:29)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
11/28/16 5:17 A

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Logging meals again on Spark People and/or write down every single thing I put into my mouth:

Day #1 11/9 - successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: successful
Day#15: successful
Day#16: unsuccessful
Day#17: unsuccessful
Day#18: unsuccessful
Day#19: unsuccessful 11/27
Day#20:

I let the Thanksgiving Holiday's get the best of me. Now it's time to detox again and get back to my clean eating. Determine to make today a successful one.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
10/6/16 5:27 A

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Logging meals again on Spark People and/or write down every single thing I put into my mouth:

Day #1 11/9 - successful
Day#2: successful
Day#3: successful
Day#4: successful
Day#5: successful
Day#6: successful
Day#7: successful
Day #8: successful
Day #9: successful
Day#10: successful
Day#11: successful
Day#12: successful
Day#13: successful
Day#14: successful
Day#15: successful 11/23
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

emoticon I am on a roll!!! emoticon

Edited by: DTONEY76 at: 11/23/2016 (20:36)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
9/19/16 5:18 A

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No snacking after 8p:

Day #1 9/18- done
Day#2: done
Day#3: done
Day#4: done
Day#5: done
Day#6: ice cream night emoticon
Day#7: 9/24 - done
Day #8: had a late dinner
Day #9: done
Day#10: done
Day#11: ice cream
Day#12: done
Day#13: done
Day#14: done
Day#15: ice cream
Day#16: 10/3 - chips
Day#17: done
Day#18: popcorn
Day#19: popcorn
Day#20:

Edited by: DTONEY76 at: 10/6/2016 (05:27)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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DTONEY76's Photo DTONEY76 Posts: 27,758
5/14/16 5:48 A

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Exercise: 

Day #1 5/14- done
Day#2:
Day#3:  
Day#4:  
Day#5: 
Day#6: 
Day#7: 
Day #8: 
Day #9: 
Day#10: 
Day#11: 
Day#12: 
Day#13: 
Day#14: 
Day#15: 
Day#16: 
Day#17: 
Day#18: 
Day#19: 
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
4/23/16 10:53 A

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Exercise:

Day #1 4/23/16- Going to be Accomplished
Day#2: done
Day#3: done
Day#4: done
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

Edited by: DTONEY76 at: 4/27/2016 (05:38)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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DTONEY76's Photo DTONEY76 Posts: 27,758
3/21/16 3:18 A

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Stay with my daily healthy meal plan:

Day #1 3/21/16 - Going to be Accomplished
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:  
Day #8:
Day #9:
Day#10:  
Day#11:
Day#12:
Day#13:  
Day#14:   
Day#15:
Day#16:   
Day#17:
Day#18:  
Day#19: 
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
5
10
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DTONEY76's Photo DTONEY76 Posts: 27,758
3/2/16 6:57 P

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Only eat home cooked meals:

Day #1 3/1/16 - Accomplished
Day#2: Accomplished
Day#3: Accomplished
Day#4: Accomplished
Day#5: Accomplished
Day#6: Accomplished
Day#7:  Accomplished
Day #8: not good
Day #9: Accomplished
Day#10: Accomplished
Day#11: not good
Day#12:Accomplished
Day#13: Accomplished
Day#14:  Accomplished
Day#15: Accomplished
Day#16:  Accomplished
Day#17: not good
Day#18: Accomplished
Day#19: Accomplished
Day#20:Accomplished

Edited by: DTONEY76 at: 3/21/2016 (03:15)
~Dedrie~
One day, One hour, One minute at a time!


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1/19/16 4:58 A

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No bad snacking:

Day #1 1/1/16 - Accomplished
Day#2: Accomplished
Day#3: Accomplished
Day#4: Another good night with many temptations tonight at work
Day#5: Popcorn is my weakness
Day#6: Accomplished
Day#7: bad eating
Day #8: started out the day bad, ended the day good!
Day #9: Accomplished
Day#10: Accomplished
Day#11: Accomplished
Day#12: Accomplished
Day#13: Accomplished
Day#14: Had the munchies
Day#15: Just couldn't stop myself from munching
Day#16: Accomplished
Day#17: Accomplished
Day#18: Accomplished
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


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1/12/16 8:41 A

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Clean slate.

Day 1 - walked 1.1 miles in 20 min

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
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1/11/16 5:38 A

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1/10/16 7:11 A

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No bad snacking:

Day #1 1/1/16 - Accomplished
Day#2: Accomplished
Day#3: Accomplished
Day#4: Another good night with many temptations tonight at work
Day#5: Popcorn is my weakness
Day#6: Accomplished
Day#7: bad eating
Day #8: started out the day bad, ended the day good!
Day #9: Accomplished
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


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1/9/16 8:21 A

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1/7/16 12:57 P

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No bad snacking:†

Day #1 1/1/16 - Accomplished
Day#2: Accomplished†
Day#3: Accomplished†
Day#4: Another good night with many temptations tonight at work†
Day#5: Popcorn is my weakness†
Day#6: Accomplished
Day#7: bad eating
Day #8: started out the day bad, ended the day good!
Day #9:
Day#10:†
Day#11:†
Day#12:†
Day#13:†
Day#14:†
Day#15:†
Day#16:†
Day#17:†
Day#18:†
Day#19:†
Day#20:

Edited by: DTONEY76 at: 1/9/2016 (05:49)
~Dedrie~
One day, One hour, One minute at a time!


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1/6/16 5:28 A

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No bad snacking:

Day #1 1/1/16 - Accomplished
Day#2:Accomplished
Day#3:Accomplished
Day#4: Another good night with many temptations tonight at work
Day#5: Popcorn is my weakness
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


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1/6/16 3:16 A

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1/5/16 1:58 P

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Walking

Day 1 - nothing
Day 2 - met (10 min)
Day 3 - met (20 min mile)

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,758
1/5/16 4:59 A

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No bad snacking:

Day #1 1/1/16 - Accomplished
Day#2:Accomplished
Day#3:Accomplished
Day#4: Another good night with many temptations tonight at work
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

Edited by: DTONEY76 at: 1/5/2016 (05:03)
~Dedrie~
One day, One hour, One minute at a time!


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1/4/16 3:11 P

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1/3/16 5:37 P

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No bad snacking: 

Day #1 1/1/16 - Accomplished 
Day#2: Accomplished
Day#3: Accomplished
Day#4: 
Day#5: 
Day#6: 
Day#7: 
Day #8: 
Day #9: 
Day#10: 
Day#11: 
Day#12: 
Day#13: 
Day#14: 
Day#15: 
Day#16: 
Day#17: 
Day#18: 
Day#19: 
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


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Get any workout in. Walk/Step/DVD anything

Day#1:
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,758
1/2/16 1:42 A

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No bad snacking:

Day #1 1/1/16 - Accomplished
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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11/11/15 9:14 A

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11/10/15 5:40 A

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Juicing throughout the day w/ 1 healthy meal:

Day #1 11/2/15 - Accomplished
Day#2: Accomplished
Day#3: Accomplished
Day#4: Accomplished
Day#5: Accomplished
Day#6: not good
Day#7: not good
Day #8: not good
Day #9: not good
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:


Edited by: DTONEY76 at: 11/11/2015 (02:59)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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11/4/15 7:12 A

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11/4/15 1:45 A

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Juicing throughout the day w/ 1 healthy meal:

Day #1 11/2/15 - Accomplished
Day#2: Accomplished
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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Posts: 66,415
11/3/15 8:00 A

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11/2/15 4:20 A

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~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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11/2/15 4:12 A

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11/2/15 1:57 A

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Juicing throughout the day w/ 1 healthy meal:

Day #1 11/2/15 - Accomplished
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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Fitness Minutes: (9,672)
Posts: 66,415
10/5/15 7:20 A

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DTONEY76's Photo DTONEY76 Posts: 27,758
10/5/15 6:37 A

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Eating in calorie range:

Day #1 10/1/15 - Accomplished
Day#2: Accomplished
Day#3: Accomplished
Day#4: bad day
Day#5: Accomplished
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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20
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Fitness Minutes: (9,672)
Posts: 66,415
10/2/15 8:38 A

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10/2/15 6:26 A

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Eating in calorie range:

Day #1 10/1/15 - Accomplished
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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10/1/15 6:57 A

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10/1/15 3:14 A

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Eating in calorie range:

Day #1 10/1/15
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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9/29/15 11:26 A

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9/28/15 3:09 P

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emoticon I will be back at it again on the first.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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9/28/15 9:10 A

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9/28/15 3:32 A

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Eating in calorie range:

Day #1 9/1/15 Accomplished
Day#2: Accomplished
Day#3: over by 400 calories :(
Day#4: Accomplished
Day#5: Accomplished
Day#6: Accomplished
Day#7: Accomplished
Day #8: Accomplished
Day #9: Accomplished
Day#10: Accomplished
Day#11: Accomplished
Day#12: Accomplished
Day#13: Accomplished
Day#14: Accomplished
Day#15: Accomplished
Day#16: Accomplished
Day#17: Accomplished
Day#18: Accomplished
Day#19: Accomplished
Day#20: Accomplished

I have to do this for me!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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9/16/15 4:30 A

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trying hard

 
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9/15/15 6:16 A

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emoticon to have you around!! emoticon

Eating in calorie range:

Day #1 9/1/15 Accomplished
Day#2: Accomplished
Day#3: over by 400 calories :(
Day#4: Accomplished
Day#5: Accomplished
Day#6: Accomplished
Day#7: Accomplished
Day #8: Accomplished
Day #9: Accomplished
Day#10: Accomplished
Day#11: Accomplished
Day#12: Accomplished
Day#13: Accomplished
Day#14: Accomplished
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

I have to do this for me!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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9/8/15 2:23 P

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I am really glad that I joined this team, I am hoping this will help me do better.

 
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9/8/15 6:00 A

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You ladies are doing emoticon

I know I have a lot of bad habits to get through this year and they say that it takes 21 days to break a habit.

emoticon You pretty much set your own goal and make it happen.
emoticon You can start at any time!
emoticon You can start over as often as you have to, to make this work for you.
emoticon Who's up for the challenge?

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~Dedrie~
One day, One hour, One minute at a time!


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9/8/15 4:22 A

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still working on it

 
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Eating in calorie range:

Day #1 9/1/15 Accomplished
Day#2: Accomplished
Day#3: over by 400 calories :(
Day#4: Accomplished
Day#5: Accomplished
Day#6: Accomplished
Day#7: Accomplished
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

I have to do this for me!!


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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MCCALI59 SparkPoints: (355,616)
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Posts: 66,415
9/5/15 6:51 A

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I got some sleep last night

 
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This week I want to walk/jog and/or work outand dink more water everyday.
8/31- off...had a bad day all together.
9/1- walked at work and did some strength moves
9/2- walked/jogged at lunch break at work
9/3- nothing
9/4- 10 min walk on the treadmill at work before clocking in (rained all day didn't get to go out)
9/5- mowed 30 min.......got to dark to finish. Gotta get rest tomorrow
emoticon

Edited by: MHUTTON at: 9/5/2015 (20:40)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MCCALI59 SparkPoints: (355,616)
Fitness Minutes: (9,672)
Posts: 66,415
9/4/15 6:41 A

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I thought I just did?

 
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9/4/15 6:32 A

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MCCALI59, Are you going to join in on the challenge?? emoticon The more the better!! emoticon

Edited by: DTONEY76 at: 9/4/2015 (06:32)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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9/4/15 5:16 A

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9/4/15 4:55 A

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Eating in calorie range:

Day #1 9/1/15 Accomplished
Day#2: Accomplished
Day#3: over by 400 calories :(
Day#4: Accomplished
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

I have to do this for me!!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
0
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DTONEY76's Photo DTONEY76 Posts: 27,758
9/3/15 6:43 A

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Eating in calorie range:

Day #1 9/1/15 Accomplished
Day#2: Accomplished
Day#3: over by 400 calories :(
Day#4:
Day#5:
Day#6:
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

I have to do this for me!!

Edited by: DTONEY76 at: 9/4/2015 (04:55)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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Last week I workes out or walked 5 of 7 days.

This week I want to walk/jog and/or work outand dink more water everyday.
8/31- off...had a bad day all together.
9/1- walked at work and did some strength moves
9/2-
9/3-
9/4-
9/5-
emoticon


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,758
9/1/15 8:40 A

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No junk food! Purely clean eating!

Day #1 9/1/15 Accomplished
Day#2:
Day#3:
Day#4:
Day#5:
Day#6:
Day#7: 
Day #8: 
Day #9: 
Day#10: 
Day#11: 
Day#12: 
Day#13: 
Day#14: 
Day#15: 
Day#16: 
Day#17: 
Day#18: 
Day#19: 
Day#20: 

I have to do this for me!! 

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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8/23/15 1:07 P

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My goal is to get atleast 15 min a day. I am no longer worrying about how many cals I burn. I'm focusing on moving more everything counts!!!

8/23 -
8/24 -
8/25 -
8/26 -
8/27 -
8/28 -
8/29 -

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
8/19/15 3:17 P

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8/16 - nothing and over ate (my bday)
8/17 - walked a mile in 20 min at lunch
8/18 - nothing
8/19 - cleaning house
8/20 - nothing
8/21 - walked at lunch (20 min)
8/22 - #fit15 day 1 and went hiking with the family at Dundee Falls.

emoticon One day at a time!!

Edited by: MHUTTON at: 8/23/2015 (13:04)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
MHUTTON's Photo MHUTTON Posts: 12,141
8/12/15 9:02 A

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emoticon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,758
8/12/15 6:23 A

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A 2 day streak is actually emoticon for me!! emoticon

No Snacking on junk while at work

Day #1 8/6/15 Accomplished
Day#2: unsuccessful
Day#3: unsuccessful
Day#4: unsuccessful
Day#5: 8/10/15 Accomplished
Day#6: Accomplished
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

I have to do this for me!! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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5
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MHUTTON's Photo MHUTTON Posts: 12,141
8/11/15 9:34 P

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I'm so with you D. This is so hard. We can so do it though.

This week I will log in and post what I did or didn't do.
So far yesterday was the only day I got in any exercise. I hurt my knee somehow last week. I woke up and my knee hurt so bad I almost hit the floor. Couldn't walk up or down the stairs. I couldn't sit indian style or cross my left leg over the right without my knee hurting. I went and bought new shoes and it feels a lot better. I can atleast walk up and down the stairs. It doesn't really hurt to walk so that is all I can really do this week. I don't want to hurt it more. Last night Phil fell outta bed (LMBO) and I jumped thinking Gavin was in my bed and just fell out and now my neck hurts. I think that will go away tomorrow....I hope.

8/10 - walked
8/11 - nothing
8/12 -
8/13 -
8/14 -
8/15 -



"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 150.4 
 
150.4
144.05
137.7
131.35
125
DTONEY76's Photo DTONEY76 Posts: 27,758
8/7/15 6:14 A

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Why is this sooo hard for me! emoticon emoticon

No Snacking on junk while at work

Day #1 8/6/15 Accomplished
Day#2: unsuccessful
Day#3: unsuccessful
Day#4: unsuccessful
Day#5: 8/10/15 Accomplished
Day#6: Accomplished
Day#7:
Day #8:
Day #9:
Day#10:
Day#11:
Day#12:
Day#13:
Day#14:
Day#15:
Day#16:
Day#17:
Day#18:
Day#19:
Day#20:

I have to do this for me!! emoticon

Edited by: DTONEY76 at: 8/12/2015 (06:22)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.3 
 
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