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20 Pounds Must Go!!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello everybody! 


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MYSTIQUE87
SparkPoints: (0)
Fitness Minutes: (1,763)
Posts: 7
1/3/08 3:58 P

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Well, mine is to lose the weight i've been hanging on to for some time now, too. I've never been really thin, but i really haven't suffered overweight in the past either, until about 7 months ago when I think i started gaining weight really fast, I still don't know why. I've always had parts of my body I don't like, my tummy for instance, it kinda "spills" over on my sides, and it's disgusting, but now that I've gained weight you see it even more, and it makes me feel uncomfortable and lowers my self-esteem. I've never liked doing diets or exercise, but now my BMI isn't what it's supposed to be, and it bothers me, so I've finally realized that weight has to go, not only to feel better about myself but mostly for good health. I want to lose at least 10 pounds so I can have a right BMI and so that I can feel better with myself, and I want to change my eating habits but mostly learn to love (or at least like a little bit)exercising. Hey, maybe one day I'll even think it's fun! lol.

Nice to meet you, and good luck to us! emoticon

- Mystique ~


 current weight: 151.0 
 
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MICHY049
Posts: 209
1/2/08 7:39 P

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My goal is to lose the weight I've been hanging on to for a long time. However, my main goal is to become more healthy. I went into cardiac arrest 2 years ago. My DH did CPR on me and I was paddled twice in the ambulance. I had a single bypass. Since then I've lost 15 lbs but have another 25 to go. My secondary goal is to exercise more. My cholesterol is fine but my good cholesterol needs to be better and that can only be done by more exercise. So, that's what my goals for 08 are. What are yours?



 current weight: 186.0 
 
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179.5
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MYSTIQUE87
SparkPoints: (0)
Fitness Minutes: (1,763)
Posts: 7
1/2/08 6:43 P

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thank you, good luck to you too!! and what are your goals and other resolutions?

- Mystique ~


 current weight: 151.0 
 
154
148.5
143
137.5
132


MICHY049
Posts: 209
1/2/08 5:47 P

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Welcome to the board! It's fun to help each other try to get rid of weight. I started seriously yesterday, logging in my nutrition and fitness on my spark logs. It seems to help so far! Good luck!


 current weight: 186.0 
 
199
189.25
179.5
169.75
160


MYSTIQUE87
SparkPoints: (0)
Fitness Minutes: (1,763)
Posts: 7
1/2/08 5:10 P

MYSTIQUE87's SparkPage
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hi everyone, i'm new! i joined a couple of days ago, but i hesitated posting on the boards at 1st. Now that i've overcome my shyness, well i'd love to meet new friends here so that we can reach our goal together. Looking forward to meeting all of youemoticon

Until next time, take care!
C'ya! emoticon

- Mystique ~


 current weight: 151.0 
 
154
148.5
143
137.5
132


 
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