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COUNTRYANGEL64's Photo COUNTRYANGEL64 SparkPoints: (0)
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10/21/10 6:48 P

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Welcome Tari, so glad you've joined the team.

Co-Leader of Spark Iowa - The Official Team.

Motivation is what gets you started. Habit is what keeps you going.
Jim Ryun

If you want to get somewhere you have to know where you want to go and how to get there. Then never, never, never give up.
Norman Vincent Peale


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IAFARMERWIFE's Photo IAFARMERWIFE SparkPoints: (133,491)
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10/19/10 7:12 P

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emoticon I'm so glad you joined our team!

Joann

"Be not afraid of going slowly; be afraid of only standing still" Chinese Proverb
" A man who wants something will find a way; a man who doesn't will find an excuse." S. Dalley Jr.

Iowa, United States


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TJVOMILLER's Photo TJVOMILLER Posts: 5,054
10/18/10 2:43 P

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emoticon I wish you the very best!



 current weight: 212.0 
 
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LLEEINIA's Photo LLEEINIA Posts: 2,098
10/18/10 8:53 A

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Cookies are carbs, right? I just read this on another site, makes sense to me.
www.farmersalmanac.com/health/2010/1
0/
18/helpful-ways-to-curb-carb-cravings/


Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


 Pounds lost: 21.0 
 
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MUSICMOMOF2's Photo MUSICMOMOF2 SparkPoints: (285,054)
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10/18/10 8:37 A

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Welcome!!

Kellie

Leader of the Iowa Moms team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3090



"To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine



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LLEEINIA's Photo LLEEINIA Posts: 2,098
10/18/10 7:16 A

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Hi and welcome. I know what you mean about the cookies, they seem harmless enough, but I can never eat just one or even two, so I revisit the cookie jar all day. Just have to keep them out of the house and go for the baby carrots! LOl

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


 Pounds lost: 21.0 
 
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TKGLASPIE SparkPoints: (0)
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10/17/10 10:49 P

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Hello everyone, just wanted to say hey and check everything out. This is all new to me - except the out of shape, over-weight, dying for a cookie part. That I know too well. I have dropped from a 22/24 to at 14/16 and am more interested in dropping about 50 more pounds and being healthy, happy, and not a cookie toting crazed woman on a sugar jones!

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