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SHERIO5's Photo SHERIO5 SparkPoints: (77,835)
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7/18/12 9:08 A

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Spocksgirl...so glad you found this team!

Good for you taking care of your health! emoticon

Sheri-St. Louis, Missouri, USA


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SAVINGHANNAH's Photo SAVINGHANNAH SparkPoints: (149,449)
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7/17/12 7:21 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Thou hast called me-
I cannot tell why
Thou wilt Justify me-
I cannot tell how.
Thou wilt glorify me-
I cannot tell when.
****Unknown****
*)
..*) .*)
(.* *Teressa
* *)
(. (.* *~*)




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ELISADENK's Photo ELISADENK Posts: 7,334
7/16/12 9:58 P

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emoticon SPOCKGIRL!

Glad you joined our team. If there is anything we can do to help you along a healthier, thinner, path, PLEASE let us know.

Have you noticed that we have monthly challenges, is there any challenge you'd like to do?

CoLeader for Perimenopause to Menopause: What Should You Expect Team http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=35537

STAY STRONG!


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SPOCKSGIRL's Photo SPOCKSGIRL Posts: 26
7/15/12 6:37 P

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Thanks for the warm welcome, ladies. I am really looking forward to the challenge and will enjoy learning a lot from everyone.

Edited by: SPOCKSGIRL at: 7/15/2012 (18:38)
At any given moment, you have the power to say: "This is NOT how the story is going to end."


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BRANDTSGIRL's Photo BRANDTSGIRL SparkPoints: (51,516)
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7/15/12 3:55 P

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Great attitude and good for you!

And yes you can do it! emoticon emoticon

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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CINDYRAMIE's Photo CINDYRAMIE Posts: 727
7/15/12 3:29 P

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Congratulations, Spockgirl. You've come to the right place. It sounds like you have some really good excuses to not be healthy (thyroids, knees, hormones etc). These things will keep you from starting a healthy lifestyle, but it turns out that a healthy lifestyle will decrease or even eliminate these problems. So, see, we've been looking at it backwards. It can be tough, but we are here for you. And when you do start to see improvements, you're gonna wonder why it took you so long. Good luck and have fun!

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DEBBYFROMMT's Photo DEBBYFROMMT SparkPoints: (137,236)
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7/15/12 1:47 P

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Spockgirl WELCOME WELCOME WELCOME!!!! With everything going on fantastic that you decided to take control of your life! This is a wonderful site and this team has some great people on it, some very knowledgable people. Have fun and jump right in to any of the threads!

Debby


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SPOCKSGIRL's Photo SPOCKSGIRL Posts: 26
7/15/12 1:34 P

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After considering the fact that I have slowly gained a few pounds every year for the past decade and both my older sister and mom are getting fairly overweight, it was time to take a reality check and decide if I truly wanted to change my lifestyle or end up like them. I do not want to end up unhealthy and unhappy like them and I know this is not going to be easy. Regardless of thyroid issues, arthritic knees, perimenopause, and ingrained bad habits, I am going to change my lifestyle. Hooray for me! Time to start living again.

At any given moment, you have the power to say: "This is NOT how the story is going to end."


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