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I've been part of Spark for a couple of months now and have spent a lot of time browing teams and message boards. I like the concepts I'm reading on the FIT and want to be part of it. Strenght training is the weak link in my total fitness program, so I'm looking forward to the encouragement and help I'll find here.
Mountain Time Zone
|New to FIT - New to being healthy||11/28/2013 10:46:59 PM|