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Me, too! Although I have to read the blogs a couple of times to grasp its meaning...he's w-a-a-a-y ahead of me, but I"m trying to learn!
"If the problem isn't hunger, then food isn't the solution."
welcome. I appreciate Sergeant majors advice too.
~Reed City, MI~
Sorry - been lurking for a few days and neglected to say it before, so, Hi!
I joined here because SergeantMajor replied to some questions I asked elsewhere and I thought his advice was great. I am learning a lot from him and hope to be able to use it to improve my training (well, technically it's just exercise for me I think) and get fit.
I may ask a lot of questions...
Unable to walk? Recuperating, disabled or wheelchair bound? Then chair exercise is for you! All are welcome to join our wonderful team. Disability or not, we will help you get moving!!
|New to FIT - New to being healthy||11/28/2013 10:46:59 PM|