Hi all, I have been on Spark for sometime mostly on, sometimes off. I achieved my first weight loss goal two years ago but I have been feeling myself slip back into old, unhealthy habits and decided it was time to get back on board again. No better way than SP. SM directed me to the groups he leads and after reading some of your posts I would humbly like to be a part of your team. I'll give this full body thing a shot, though I have actually never done it before. (Some of ya'll were saying it's been 20 years and I've only been on this planet about that long) Looking forward to chatting with all of you.
Just when the caterpillar thought it was all over, it turned into a butterfly