Kia Ora, I have been following the Cura Romana to get rid of unwanted weight and it has led me to add fermented foods to my diet. I love do it yourself foods so am interested to explore the world of fermented foods.
Reframing my thinking to release excess weight forever.
If you always do what you always did... You always get what you always got!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.