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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Welcome to Sondra's cloud 


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-DEBY-
-DEBY-'s Photo SparkPoints: (0)
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Posts: 41,326
9/18/09 2:16 P

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emoticon**HI** Sondra My ANGELic Friend...

it's been awhile since I visited your cloud so thought I would drop off a lil goodie for ya ...emoticon I hope you find inside your day
lots of Fun and hugs...

emoticon ~~Deby~~

~~BLESSings~~ this FUNtastic Friday ~~0:)



(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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-DEBY-
-DEBY-'s Photo SparkPoints: (0)
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Posts: 41,326
8/26/09 1:04 P

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emoticon**HI** Sondra


~~BLESSings~~ this WEIRDnWILD Wednesday ~0:)



(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
8/17/09 6:02 P

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emoticon**HI**Sondra**

I hope all is well with you... emoticon wishing you Sunshine on the inside and outside... (noting here NOT too hot though, just nice and cool....)

~~BLESSings~~ this MOTIVATING Monday ~~0:)
~~Earth~Angel~hugs~Deby


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
8/16/09 11:58 A

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emoticon**HI** Sondra

just strolling over to wish you a BLESSed and Great week ahead my Angelic friend


~~BLESSings~~ this LOVEly Sunday ~~0:)


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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VICIOUS421
VICIOUS421's Photo Posts: 12,308
8/16/09 12:41 A

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Hi Sondra emoticon Just stopping by to introduce myself. I broght you a small gift emoticon a sea shell to hear the ocean whenever you want.

Just can't live that negative way....make way for a positive day!
Bob Marley
*Accept Yourself* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15613

Spark Friends www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34530


 Pounds lost: 89.0 
 
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-DEBY-
-DEBY-'s Photo SparkPoints: (0)
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Posts: 41,326
7/30/09 7:19 P

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emoticon**HI** Sondra


I just thought I would stroll on over to your cloud and wish you a good night my ANGELic friend...

~~BLESSings~~ this THOUGHTfilled Thursday ~~0:)


Edited by: -DEBY- at: 7/30/2009 (19:20)

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
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177.5
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SHEILAKHS1
SHEILAKHS1's Photo SparkPoints: (24,646)
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Posts: 3,289
7/29/09 12:24 P

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hi Sondra how have things been over here on your cloud?

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


 current weight: 184.6 
 
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-DEBY-
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7/28/09 3:23 P

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emoticon**HI SONDRA**

I hope you are having a great day... Things are good here...

~~BLESSings~~ this Tidbit Tuesday ~~0:)



(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
7/25/09 5:07 P

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Hi Sondra.... THANK you for joining us...

What part of Calif. are you from... I am from California too (we are in Minnesota now) we are going to Calif... next month for 8 days... I am sooooo excited... our youngest son moved back there... so I cant wait to see him...

you arent that far away from us...how do you like it in Illinois... I love the enviornment here feels so much healthier but sure miss Calif weather...






(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


SHEILAKHS1
SHEILAKHS1's Photo SparkPoints: (24,646)
Fitness Minutes: (5,635)
Posts: 3,289
7/24/09 2:06 P

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hi sondra it is so nice to see that we have another team in common...i am a member of spark ability but sometimes feel so overwhelmed i seem to gravitate more toward the smaller teams...glad you are here

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


 current weight: 184.6 
 
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JOURNIJAE
Posts: 852
7/24/09 10:31 A

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welcome, and I hope you have a blessed day with lots of smiles as you share your light with others today


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JAESGUY
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7/24/09 12:16 A

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welcome my friend and make you be blessed and your life be filled with love and happiness emoticon

I am here because someone special in my life cares about me and I must be at my best for her ..


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S_HANSEN
S_HANSEN's Photo SparkPoints: (0)
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7/23/09 11:16 P

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My name is sondra and I believe there are angels among us, and I also believe that we can be an angel to someone as well. I think angels can be people who are guided by some universal love, and I also think angels are sent from the universe and take many forms.
I am a co leader of Team Spark Ability, and spend lots of time here on SP. I think it is a great site and I find I love being a positive force here.
I am married and I have a son who is 7 almost 8. I live in Illinois and don't like it very much. I was born and raised in California and love it there. I met my husband on a beach in CA. and he lived here. We dated long distance for a long time and then I married him and moved here to Illinois. I have been here 17 years. My family is in CA. I miss them and will be going there next month to visit for 10 days. I can't wait!

Sondra
Leader of team Spark Ability

The Journey is the reward..

It's a journey not a destination...

One day, one step at a time...

You will find the key to success under the alarm clock...
~Benjamin Franklin

things which matter most must never be at the mercy of those that matter the least... www.sparkpeople.com/myspark/groups_i
ndividual.asp


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